8:00 min/km Archives - Kristian Allén

8.4.2020 7.77 km Wednesday Run

May 25, 2020April 8, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.77 km	1:02:44 h:m:s	8:04 min/km	7.43 km/h

May 2, 2018May 1, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.05 km	1:20:48 h:m:s	8:03 min/km	7.45 km/h

A path to the right. A pond to the left.

March 18, 2018March 16, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.04 km	1:20:26 h:m:s	8:01 min/km	7.48 km/h

October 18, 2017October 8, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.00 km	1:28:29 h:m:s	8:03 min/km	7.45 km/h

A mire.

July 1, 2017June 25, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.03 km	1:04:13 h:m:s	8:00 min/km	7.50 km/h

May 16, 2017May 12, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.04 km	0:56:19 h:m:s	8:00 min/km	7.50 km/h

There where nine, now seven white tailed deers left.

March 2, 2017February 26, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.19 km	1:21:54 h:m:s	8:02 min/km	7.47 km/h

July 7, 2011 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.83 km	1:58:44 h:m:s	8:00 min/km	7.49 km/h