2 h 00 min Archives - Kristian Allén

13.3.2026 15.92 km Friday Run

April 4, 2026March 13, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.92 km	2:00:19 h:m:s	7:33 min/km	7.94 km/h

Running Tags:
15 km 2 h 00 min 7:30 min/km 7.9 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

5.2.2026 17.18 km Thursday Run

February 8, 2026February 5, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
17.18 km	2:03:38 h:m:s	7:12 min/km	8.34 km/h

Running Tags:
17 km 2 h 00 min 7:10 min/km 8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

21.12.2025 16.03 km Sunday Run

December 26, 2025December 21, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.03 km	2:04:48 h:m:s	7:47 min/km	7.71 km/h

Running Tags:
16 km 2 h 00 min 7:45 min/km 7.7 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

5.12.2025 15.66 km Friday Run

December 14, 2025December 5, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.66 km	2:04:35 h:m:s	7:57 min/km	7.54 km/h

Running Tags:
15 km 2 h 00 min 7:55 min/km 7.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

12.8.2025 20.28 km Tuesday Run

August 24, 2025August 12, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.28 km	2:00:42 h:m:s	5:57 min/km	10.08 km/h

Running Tags:
20 km 2 h 00 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

13.7.2025 16.41 km Sunday Run

July 13, 2025July 13, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.41 km	2:02:04 h:m:s	7:26 min/km	8.07 km/h

Running Tags:
16 km 2 h 00 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

22.6.2025 15.55 km Sunday Run

July 13, 2025June 22, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.55 km	2:02:37 h:m:s	7:53 min/km	7.61 km/h

Running Tags:
15 km 2 h 00 min 7:50 min/km 7.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

7.2.2025 15.88 km Friday Run

April 6, 2025February 7, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.88 km	2:02:54 h:m:s	7:44 min/km	7.75 km/h

Running Tags:
15 km 2 h 00 min 7:40 min/km 7.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

1.1.2024 15.67 km Monday Run

May 9, 2024January 1, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.67 km	2:00:52 h:m:s	7:43 min/km	7.78 km/h

Running Tags:
15 km 2 h 00 min 7:40 min/km 7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

5.9.2023 21.12 km Tuesday Run

August 31, 2025September 5, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.12 km	2:02:26 h:m:s	5:48 min/km	10.35 km/h

Running Tags:
21.1 km half marathon 2 h 00 min 5:45 min/km 10.3 km/h
Running Shoes:
Adidas Solarboost '19

29.9.2022 15.87 km Thursday Run

January 7, 2023September 29, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.87 km	2:00:25 h:m:s	7:35 min/km	7.91 km/h

Running Tags:
15 km 2 h 00 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Solar Glide 4 GTX '21

9.3.2022 15.73 km Wednesday Run

March 13, 2022March 9, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.73 km	2:03:56 h:m:s	7:53 min/km	7.61 km/h

Running Tags:
15 km 2 h 00 min 7:50 min/km 7.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

2.3.2022 15.58 km Wednesday Run

March 6, 2022March 2, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.58 km	2:04:20 h:m:s	7:59 min/km	7.52 km/h

Running Tags:
15 km 2 h 00 min 7:55 min/km 7.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

23.2.2022 15.70 km Wednesday Run

February 27, 2022February 23, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.7 km	2:04:02 h:m:s	7:54 min/km	7.59 km/h

Running Tags:
15 km 2 h 00 min 7:50 min/km 7.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

20.2.2022 15.69 km Sunday Run

February 27, 2022February 20, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.69 km	2:02:56 h:m:s	7:50 min/km	7.66 km/h

Running Tags:
15 km 2 h 00 min 7:50 min/km 7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

9.2.2022 15.64 km Wednesday Run

February 27, 2022February 9, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.64 km	2:02:20 h:m:s	7:49 min/km	7.67 km/h

Running Tags:
15 km 2 h 00 min 7:45 min/km 7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

6.2.2022 15.52 km Sunday Run

February 27, 2022February 6, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.52 km	2:03:03 h:m:s	7:56 min/km	7.57 km/h

Running Tags:
15 km 2 h 00 min 7:55 min/km 7.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

25.1.2022 15.55 km Tuesday Run

February 27, 2022January 25, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.55 km	2:00:26 h:m:s	7:45 min/km	7.75 km/h

Running Tags:
15 km 2 h 00 min 7:45 min/km 7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

1.12.2021 16.02 km Wednesday Run

January 16, 2022December 1, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.02 km	2:02:27 h:m:s	7:39 min/km	7.85 km/h

Running Tags:
16 km 2 h 00 min 7:35 min/km 7.8 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

8.7.2021 15.71 km Thursday Run

July 25, 2021July 8, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.71 km	2:01:25 h:m:s	7:44 min/km	7.77 km/h

Running Tags:
15 km 2 h 00 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Solarboost '18

16.2.2021 15.79 km Tuesday Run

March 28, 2021February 16, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.79 km	2:02:27 h:m:s	7:45 min/km	7.74 km/h

Running Tags:
15 km 2 h 00 min 7:45 min/km 7.7 km/h
Running Shoes:
Sarva Xero 4 '17