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Kristian Allén

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Average Speed: 9.7 km/h

17.11.2020 12.76 km Tuesday Run

November 22, 2020November 17, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.76 km 1:18:44 h:m:s 6:10 min/km 9.72 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

20.10.2020 15.03 km Tuesday Run

November 15, 2020October 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.03 km 1:33:05 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

27.8.2020 6.65 km Thursday Run

August 29, 2020August 27, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.65 km 41:04 h:m:s 6:11 min/km 9.72 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

20.8.2020 9.75 km Thursday Run

August 21, 2020August 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.75 km 1:00:09 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

5.8.2020 10.05 km Wednesday Run

August 7, 2020August 5, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:02:27 h:m:s 6:13 min/km 9.66 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

3.8.2020 8.75 km Monday Run

August 3, 2020August 3, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.75 km 54:24 h:m:s 6:13 min/km 9.66 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

6.7.2020 10.34 km Monday Run

July 6, 2020July 6, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.34 km 1:03:49 h:m:s 6:10 min/km 9.72 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

15.3.2020 10.19 km Sunday Run

May 25, 2020March 15, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.19 km 1:03:00 h:m:s 6:11 min/km 9.7 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

29.12.2019 10.08 km Sunday Run

May 25, 2020December 29, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.08 km 1:02:38 h:m:s 6:13 min/km 9.66 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

26.5.2019 10.05 km Sunday Run

May 25, 2020May 26, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:02:27 h:m:s 6:13 min/km 9.66 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

14.4.2019 10.67 km Sunday Run

May 25, 2020April 14, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.67 km 1:05:56 h:m:s 6:11 min/km 9.71 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

8.4.2019 10.22 km Monday Run

May 25, 2020April 8, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.22 km 1:03:17 h:m:s 6:11 min/km 9.69 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

5.4.2019 9.06 km Friday Run

May 25, 2020April 5, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
9.06 km 56:12 h:m:s 6:12 min/km 9.67 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

8.9.2018 12.06 km Saturday Run

September 28, 2019September 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.06 km 1:14:20 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

10.7.2018 15.03 km Tuesday Run

July 14, 2018July 10, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.03 km 1:32:34 h:m:s 6:09 min/km 9.76 km/h
A city view.
Categories Run
Running Tags:
15 km  1 h 30 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

17.6.2018 21.10 km Sunday Run

June 18, 2018June 17, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 2:24:11 h:m:s 6:50 min/km 9.73 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:50 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

20.2.2018 10.24 km Tuesday Run

March 11, 2018February 20, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.37 km 1:03:49 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.7 km/h
Running Shoes:
Sarva Xero 4 '17

12.1.2018 9.43 km Friday Run

January 13, 2018January 12, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
9.43 km 0:57:54 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

2.1.2018 10.08 km Tuesday Run

January 7, 2018January 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.08 km 1:02:03 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.7 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

17.11.2017 15.35 km Friday Run

November 18, 2017November 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.35 km 1:35:00 h:m:s 6:11 min/km 9.70 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

22.9.2017 6.49 km Run

October 1, 2017September 22, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
6.49 km 0:40:00 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17
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My Average Running Speeds

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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