9.7 km/h Archives - Kristian Allén

15.3.2020 10.19 km Sunday Run

May 25, 2020March 15, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.19 km	1:03:00 h:m:s	6:11 min/km	9.7 km/h

Running Tags:
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

29.12.2019 10.08 km Sunday Run

May 25, 2020December 29, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.08 km	1:02:38 h:m:s	6:13 min/km	9.66 km/h

Running Tags:
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17

26.5.2019 10.05 km Sunday Run

May 25, 2020May 26, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.05 km	1:02:27 h:m:s	6:13 min/km	9.66 km/h

Running Tags:
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

14.4.2019 10.67 km Sunday Run

May 25, 2020April 14, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.67 km	1:05:56 h:m:s	6:11 min/km	9.71 km/h

Running Tags:
10 km 1 h 05 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17

8.4.2019 10.22 km Monday Run

May 25, 2020April 8, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.22 km	1:03:17 h:m:s	6:11 min/km	9.69 km/h

Running Tags:
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

5.4.2019 9.06 km Friday Run

May 25, 2020April 5, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.06 km	56:12 h:m:s	6:12 min/km	9.67 km/h

Running Tags:
9 km 0 h 55 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17

8.9.2018 12.06 km Saturday Run

September 28, 2019September 8, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.06 km	1:14:20 h:m:s	6:10 min/km	9.73 km/h

Running Tags:
12 km 1 h 10 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17

10.7.2018 15.03 km Tuesday Run

July 14, 2018July 10, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.03 km	1:32:34 h:m:s	6:09 min/km	9.76 km/h

A city view.

Running Tags:
15 km 1 h 30 min 6:05 min/km 9.7 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

17.6.2018 21.10 km Sunday Run

June 18, 2018June 17, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.10 km	2:24:11 h:m:s	6:50 min/km	9.73 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Running Tags:
21.1 km half marathon 2 h 20 min 6:50 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17

20.2.2018 10.24 km Tuesday Run

March 11, 2018February 20, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.37 km	1:03:49 h:m:s	6:09 min/km	9.76 km/h

Running Tags:
10 km 1 h 00 min 6:05 min/km 9.7 km/h
Running Shoes:
Sarva Xero 4 '17

12.1.2018 9.43 km Friday Run

January 13, 2018January 12, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.43 km	0:57:54 h:m:s	6:08 min/km	9.78 km/h

Running Tags:
9 km 0 h 55 min 6:05 min/km 9.7 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

2.1.2018 10.08 km Tuesday Run

January 7, 2018January 2, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.08 km	1:02:03 h:m:s	6:09 min/km	9.76 km/h

Running Tags:
10 km 1 h 00 min 6:05 min/km 9.7 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

17.11.2017 15.35 km Friday Run

November 18, 2017November 17, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.35 km	1:35:00 h:m:s	6:11 min/km	9.70 km/h

Running Tags:
15 km 1 h 35 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17

22.9.2017 6.49 km Run

October 1, 2017September 22, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.49 km	0:40:00 h:m:s	6:10 min/km	9.73 km/h

Running Tags:
6 km 0 h 40 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17

15.9.2017 11.22 km Run

September 25, 2017September 15, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.22 km	1:09:12 h:m:s	6:10 min/km	9.73 km/h

Two squirrels.

Running Tags:
11 km 1 h 05 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17

6.9.2017 9.26 km Run

September 10, 2017September 6, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.26 km	0:56:50 h:m:s	6:09 min/km	9.76 km/h

Running Tags:
9 km 0 h 55 min 6:05 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost 3 '16

28.8.2017 21.11 km Run

August 29, 2017August 28, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.11 km	2:09:35 h:m:s	6:08 min/km	9.78 km/h

So calm!

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.