28.6.2024 5.36 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.36 km | 46:41 h:m:s | 8:42 min/km | 6.89 km/h |
Average Pace: 8:40 min/km
29.3.2024 12.14 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.14 km | 1:45:48 h:m:s | 8:43 min/km | 6.89 km/h |
18.2.2024 19.05 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.05 km | 2:46:08 h:m:s | 8:43 min/km | 6.88 km/h |
8.2.2024 7.10 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.1 km | 1:01:36 h:m:s | 8:40 min/km | 6.92 km/h |
6.12.2023 11.45 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.45 km | 1:39:49 h:m:s | 8:43 min/km | 6.88 km/h |
1.10.2023 19.02 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.02 km | 2:45:17 h:m:s | 8:41 min/km | 6.9 km/h |
18.5.2023 15.51 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.51 km | 2:14:50 h:m:s | 8:42 min/km | 6.9 km/h |
6.4.2023 5.29 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.29 km | 45:58 h:m:s | 8:42 min/km | 6.9 km/h |
14.3.2023 4.27 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.27 km | 37:06 h:m:s | 8:41 min/km | 6.91 km/h |
13.5.2021 6.94 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.94 km | 1:00:25 h:m:s | 8:42 min/km | 6.89 km/h |
Running Tags:
6 km 1 h 00 min 8:40 min/km 6.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 1 h 00 min 8:40 min/km 6.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
2.10.2020 8.63 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.63 km | 1:15:24 h:m:s | 8:44 min/km | 6.87 km/h |
10.3.2019 10.10 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.1 km | 1:28:00 h:m:s | 8:43 min/km | 6.89 km/h |
6.5.2018 11.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.06 km | 1:35:46 h:m:s | 8:40 min/km | 6.92 km/h |
A path by the sea.
4.5.2014 8.59 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.59 km | 1:14:31 h:m:s | 8:40 min/km | 6.92 km/h |
Forenoon sun in the woods.
19.1.2014 7.35 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.35 km | 1:03:53 h:m:s | 8:42 min/km | 6.90 km/h |
A glimpse of a golden sunshine.
The whole run in a beautiful forest. Plus I saw two white tailed deers.
22.6.2010 5.95 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.95 km | 0:51:41 h:m:s | 8:41 min/km | 6.91 km/h |