10.9.2018 17.32 km Monday Run
Distance | Duration | Avg. Pace | Avg. Speed |
17.32 km | 1:49:22 h:m:s | 6:19 min/km | 9.50 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
17.32 km | 1:49:22 h:m:s | 6:19 min/km | 9.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.01 km | 1:46:03 h:m:s | 5:53 min/km | 10.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.66 km | 1:49:58 h:m:s | 6:36 min/km | 9.09 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.07 km | 1:46:13 h:m:s | 6:13 min/km | 9.65 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.10 km | 1:48:41 h:m:s | 6:21 min/km | 9.45 km/h |
I can’t believe it. I saw a fox yesterday, and I saw a fox today too!
Distance | Duration | Avg. Pace | Avg. Speed |
16.37 km | 1:45:50 h:m:s | 6:28 min/km | 9.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.01 km | 1:47:07 h:m:s | 6:42 min/km | 8.96 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.05 km | 1:48:40 h:m:s | 6:22 min/km | 9.42 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.13 km | 1:49:01 h:m:s | 6:45 min/km | 8.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.06 km | 1:46:34 h:m:s | 5:54 min/km | 10.17 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.02 km | 1:45:36 h:m:s | 5:52 min/km | 10.23 km/h |
1 h 45 min + 20 °C = 21,1 km (23.7.2016)
1 h 45 min + 25 °C = 18 km
Distance | Duration | Avg. Pace | Avg. Speed |
12.17 km | 1:45:51 h:m:s | 5:00 min/km | 12.00 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
18.19 km | 1:48:55 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.13 km | 1:46:15 h:m:s | 6:12 min/km | 9.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.03 km | 1:47:45 h:m:s | 6:20 min/km | 9.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.05 km | 1:46:53 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.85 km | 1:45:45 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.30 km | 1:48:10 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.05 km | 1:49:25 h:m:s | 6:04 min/km | 9.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.43 km | 1:49:52 h:m:s | 5:58 min/km | 10.06 km/h |
It was so rainy, that even the special dry gloves got wet and freezing cold. Otherwise a nice run.
Distance | Duration | Avg. Pace | Avg. Speed |
17.86 km | 1:45:54 h:m:s | 5:56 min/km | 10.14 km/h |
Before diving into the forest I thought there is a good chance to spot a white tale deer. And so I did, and I even managed to get couple pictures of it but not any masterpieces. Anyway, it was a comfortable run today.