Running Shoes: Adidas Energy Boost '17
10.9.2018 17.32 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.32 km | 1:49:22 h:m:s | 6:19 min/km | 9.50 km/h |
8.9.2018 12.06 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.06 km | 1:14:20 h:m:s | 6:10 min/km | 9.73 km/h |
5.9.2018 16.11 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.11 km | 1:33:52 h:m:s | 5:50 min/km | 10.29 km/h |
2.9.2018 12.03 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.03 km | 1:11:41 h:m:s | 5:58 min/km | 10.06 km/h |
27.8.2018 15.33 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.33 km | 1:40:25 h:m:s | 6:33 min/km | 9.16 km/h |
22.8.2018 15.37 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.37 km | 1:36:09 h:m:s | 6:15 min/km | 9.60 km/h |
19.8.2018 7.09 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.09 km | 0:42:26 h:m:s | 5:59 min/km | 10.03 km/h |
8.8.2018 21.15 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.15 km | 2:08:42 h:m:s | 6:05 min/km | 9.86 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
21.1 km half marathon 2 h 05 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Energy Boost '17
5.8.2018 11.23 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.23 km | 1:19:39 h:m:s | 7:05 min/km | 8.47 km/h |
3.8.2018 10.40 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.40 km | 1:12:17 h:m:s | 6:57 min/km | 8.63 km/h |
31.7.2018 23.67 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.67 km | 2:52:52 h:m:s | 7:18 min/km | 8.22 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
30.7.2018 23.60 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.60 km | 2:35:30 h:m:s | 6:35 min/km | 9.11 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
29.7.2018 9.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.06 km | 0:57:08 h:m:s | 6:18 min/km | 9.52 km/h |
28.7.2018 8.21 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.21 km | 0:53:04 h:m:s | 6:28 min/km | 9.28 km/h |
23.7.2018 12.00 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.00 km | 1:14:46 h:m:s | 6:14 min/km | 9.63 km/h |
22.7.2018 21.10 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 2:34:50 h:m:s | 7:20 min/km | 8.18 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
21.1 km half marathon 2 h 30 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Energy Boost '17
19.7.2018 10.07 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.07 km | 1:11:54 h:m:s | 7:08 min/km | 8.41 km/h |
17.7.2018 7.03 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.03 km | 0:53:25 h:m:s | 7:36 min/km | 7.89 km/h |
8.7.2018 22.07 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.07 km | 2:33:25 h:m:s | 6:57 min/km | 8.63 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
6.7.2018 7.59 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.59 km | 0:46:03 h:m:s | 6:04 min/km | 9.89 km/h |
