30.8.2011 7.41 km
Distance | Duration | Avg. Pace | Avg. Speed |
7.41 km | 0:38:58 h:m:s | 5:15 min/km | 11.41 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
7.41 km | 0:38:58 h:m:s | 5:15 min/km | 11.41 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.40 km | 0:42:12 h:m:s | 5:42 min/km | 10.52 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.14 km | 0:36:22 h:m:s | 7:05 min/km | 8.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
42.195 km | 4:27:29 h:m:s | 6:20 min/km | 9.47 km/h |
Split time: 1:57:35 h:m:s
Distance | Duration | Avg. Pace | Avg. Speed |
5.27 km | 0:34:20 h:m:s | 6:31 min/km | 9.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.41 km | 0:22:53 h:m:s | 5:12 min/km | 11.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.30 km | 0:27:31 h:m:s | 5:12 min/km | 11.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.30 km | 0:26:50 h:m:s | 5:04 min/km | 11.86 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.04 km | 0:31:44 h:m:s | 5:15 min/km | 11.42 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.53 km | 0:50:12 h:m:s | 5:16 min/km | 11.39 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.49 km | 1:32:48 h:m:s | 5:18 min/km | 11.31 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.15 km | 0:33:27 h:m:s | 5:26 min/km | 11.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.57 km | 0:51:38 h:m:s | 5:24 min/km | 11.12 km/h |