31.7.2011 13.50 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.50 km | 1:14:56 h:m:s | 5:33 min/km | 10.81 km/h |
Month: July 2011
30.7.2011 13.33 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.33 km | 1:11:03 h:m:s | 5:20 min/km | 11.26 km/h |
28.7.2011 12.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.10 km | 1:05:34 h:m:s | 5:25 min/km | 11.07 km/h |
27.7.2011 10.22 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.22 km | 0:55:47 h:m:s | 5:28 min/km | 10.99 km/h |
25.7.2011 30.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 30.02 km | 2:55:29 h:m:s | 5:51 min/km | 10.26 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
24.7.2011 10.61 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.61 km | 0:55:56 h:m:s | 5:16 min/km | 11.38 km/h |
22.7.2011 10.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.02 km | 0:57:47 h:m:s | 5:46 min/km | 10.40 km/h |
21.7.2011 12.70 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.70 km | 1:12:15 h:m:s | 5:41 min/km | 10.55 km/h |
20.7.2011 18.19 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.19 km | 1:45:26 h:m:s | 5:48 min/km | 10.35 km/h |
18.7.2011 24.34 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.34 km | 2:20:54 h:m:s | 5:47 min/km | 10.37 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
17.8.2011 15.03 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.03 km | 1:21:38 h:m:s | 5:26 min/km | 11.04 km/h |
14.7.2011 12.19 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.19 km | 1:06:49 h:m:s | 5:29 min/km | 10.94 km/h |
13.7.2011 22.80 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.80 km | 2:14:34 h:m:s | 5:54 min/km | 10.16 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
11.7.2011 19.59 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.59 km | 2:01:32 h:m:s | 6:12 min/km | 9.67 km/h |
10.7.2011 11.92 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.92 km | 1:11:34 h:m:s | 6:00 min/km | 9.99 km/h |
7.7.2011 14.83 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.83 km | 1:58:44 h:m:s | 8:00 min/km | 7.49 km/h |
6.7.2011 24.71 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.71 km | 2:57:02 h:m:s | 7:10 min/km | 8:38 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
4.7.2011 17.55 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.55 km | 1:56:10 h:m:s | 6:37 min/km | 9.06 km/h |
3.7.2011 16.50 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.50 km | 1:48:34 h:m:s | 6:35 min/km | 9.12 km/h |
