4.5.2018 22.06 km Friday Run

Distance Duration Avg. Pace Avg. Speed
22.06 km 1:58:08 h:m:s 5:21 min/km 11.21 km/h
Finishing the route.

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12.8.2017 44.02 km Run

Distance Duration Avg. Pace Avg. Speed
44.02 km 3:56:10 h:m:s 5:22 min/km 10.18 km/h
Helsinki City Marathon 2017

Weather was hard, hot and moist, but the run was quite good.

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19.6.2017 21.13 km Run

Distance Duration Avg. Pace Avg. Speed
21.13 km 1:53:17 h:m:s 5:22 min/km 11.18 km/h
Composition.

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23.3.2017 25 km Run

Distance Duration Avg. Pace Avg. Speed
25.00 km 2:14:34 h:m:s 5:23 min/km 11.15 km/h

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24.6.2014 14.04 km

Distance Duration Avg. Pace Avg. Speed
14.04 km 1:15:32 h:m:s 5:23 min/km 11.15 km/h
A view between heavy showers.
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12.3.2014 25.18 km

Distance Duration Avg. Pace Avg. Speed
25.18 km 2:15:05 h:m:s 5:22 min/km 11.18 km/h
The sun is setting behind my back.

The first run this year without a running skull cap. Nice. Well, first half. Without.

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15.12.2013 10.05 km

Distance Duration Avg. Pace Avg. Speed
10.05 km 0:53:57 h:m:s 5:22 min/km 11.18 km/h
Fallen tree across the road after a storm.

Roads where frozen enough not to be muddy and only car tire tracks were slippery. All in all it was quite nice running condition – best for a while, actually.

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22.9.2013 10.08 km

Distance Duration Avg. Pace Avg. Speed
10.08 km 0:54:12 h:m:s 5:23 min/km 11.15 km/h

I spotted three white tail deers running on a field.

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