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Kristian Allén

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Duration: 1 h 30 min

17.4.2022 13.54 km Sunday Run

April 17, 2022April 17, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.54 km 1:33:17 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

19.12.2021 12.30 km Sunday Run

January 16, 2022December 19, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
12.3 km 1:34:07 h:m:s 7:39 min/km 7.84 km/h
Categories Run
Running Tags:
12 km  1 h 30 min  7:35 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.10.2021 11.75 km Sunday Run

January 16, 2022October 17, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
11.75 km 1:32:11 h:m:s 7:51 min/km 7.64 km/h
Categories Run
Running Tags:
11 km  1 h 30 min  7:50 min/km  7.6 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20

21.9.2021 12.16 km Tuesday Run

September 26, 2021September 21, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
12.16 km 1:31:37 h:m:s 7:32 min/km 7.97 km/h
Categories Run
Running Tags:
12 km  1 h 30 min  7:30 min/km  8.0 km/h
Running Shoes:
La Sportiva Uragano GTX '21

14.9.2021 12.46 km Tuesday Run

September 26, 2021September 14, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
12.46 km 1:33:42 h:m:s 7:31 min/km 7.98 km/h
Categories Run
Running Tags:
12 km  1 h 30 min  7:30 min/km  8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

18.7.2021 14.29 km Sunday Run

July 25, 2021July 18, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
14.29 km 1:30:07 h:m:s 6:18 min/km 9.51 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:15 min/km  9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

13.6.2021 15.31 km Sunday Run

July 25, 2021June 13, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.31 km 1:34:08 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:05 min/km  9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

6.6.2021 14.76 km Sunday Run

June 6, 2021June 6, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
14.76 km 1:31:25 h:m:s 6:12 min/km 9.69 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:10 min/km  9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

20.10.2020 15.03 km Tuesday Run

November 15, 2020October 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.03 km 1:33:05 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

7.10.2020 13.07 km Wednesday Run

October 11, 2020October 7, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
13.07 km 1:34:16 h:m:s 7:13 min/km 8.32 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  7:10 min/km  8.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

2.9.2020 14.34 km Wednesday Run

September 2, 2020September 2, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
14.34 km 1:32:02 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

23.8.2020 14.54 km Sunday Run

August 23, 2020August 23, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
14.54 km 1:32:18 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

16.7.2020 14.60 km Thursday Run

July 18, 2020July 16, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
14.6 km 1:32:40 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

19.6.2020 12.14 km Friday Run

June 19, 2020June 19, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.14 km 1:32:08 h:m:s 7:35 min/km 7.91 km/h
Categories Run
Running Tags:
12 km  1 h 30 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Solarboost '18

15.6.2020 14.85 km Monday Run

June 15, 2020June 15, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
14.85 km 1:34:35 h:m:s 6:22 min/km 9.42 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

21.5.2020 11.26 km Thursday Run

May 25, 2020May 21, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.26 km 1:31:25 h:m:s 8:07 min/km 7.39 km/h
Categories Run
Running Tags:
11 km  1 h 30 min  8:05 min/km  7.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

13.4.2020 11.09 km Monday Run

May 25, 2020April 13, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.09 km 1:33:30 h:m:s 8:26 min/km 7.12 km/h
Categories Run
Running Tags:
11 km  1 h 30 min  8:25 min/km  7.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

9.3.2020 13.61 km Monday Run

May 25, 2020March 9, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
13.61 km 1:30:51 h:m:s 6:41 min/km 8.99 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  6:40 min/km  9.0 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

3.2.2020 15.52 km Monday Run

May 25, 2020February 3, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.52 km 1:32:04 h:m:s 5:56 min/km 10.11 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

15.1.2020 15.06 km Wednesday Run

May 25, 2020January 15, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.06 km 1:31:15 h:m:s 6:04 min/km 9.9 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

25.11.2019 15.07 km Monday Run

May 25, 2020November 25, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
15.07 km 1:32:03 h:m:s 6:07 min/km 9.82 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Solarboost '18
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My Running Durations

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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