Duration: 1 h 30 min

10.7.2018 15.03 km Tuesday Run

July 14, 2018July 10, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.03 km	1:32:34 h:m:s	6:09 min/km	9.76 km/h

A city view.

Running Tags:
15 km  1 h 30 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

13.4.2018 15.06 km Friday Run

April 17, 2018April 13, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.06 km	1:30:27 h:m:s	6:00 min/km	10.00 km/h

The water of the Aura River is low.

Running Tags:
15 km  1 h 30 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

14.3.2018 13.37 km Wednesday Run

March 18, 2018March 14, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.37 km	1:30:30 h:m:s	6:46 min/km	8.87 km/h

Running Tags:
13 km  1 h 30 min  6:45 min/km  8.8 km/h
Running Shoes:
Sarva Xero 4 '17

15.2.2018 14.56 km Thursday Run

March 4, 2018February 15, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.56 km	1:33:20 h:m:s	6:25 min/km	9.35 km/h

Running Tags:
14 km  1 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

9.1.2017 15.33 km Tuesday Run

January 12, 2018January 9, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.33 km	1:33:15 h:m:s	6:05 min/km	9.86 km/h

Running Tags:
15 km  1 h 30 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

13.10.2017 15.08 km Friday Run

October 22, 2017October 13, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.08 km	1:30:52 h:m:s	6:02 min/km	9.94 km/h

Running Tags:
15 km  1 h 30 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost '17

24.9.2017 15.06 km Run

October 1, 2017September 24, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.06 km	1:31:11 h:m:s	6:03 min/km	9.92 km/h

Running Tags:
15 km  1 h 30 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost '17

17.9.2017 14.04 km Run

September 26, 2017September 17, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.04 km	1:31:19 h:m:s	6:30 min/km	9.23 km/h

Running Tags:
14 km  1 h 30 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

17.7.2017 16.18 km Run

July 17, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.18 km	1:34:22 h:m:s	5:50 min/km	10.29 km/h

Running Tags:
16 km  1 h 30 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

25.5.2017 13.04 km Run

May 27, 2017May 25, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.93 km	1:34:18 h:m:s	7:18 min/km	8.22 km/h

At the top of the cliff.

Running Tags:
12 km  1 h 30 min  7:15 min/km  8.2 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

22.5.2017 13.10 km Run

June 5, 2017May 22, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.10 km	1:30:00 h:m:s	6:52 min/km	8.74 km/h

Running Tags:
13 km  1 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Energy Boost 3 '16

20.4.2017 14.05 km Run

April 21, 2017April 20, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.05 km	1:32:24 h:m:s	6:35 min/km	9.11 km/h

Deadly cold rain and wind to run, even though it doesn't look like that.

Running Tags:
14 km  1 h 30 min  6:35 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost 3 '16

7.2.2017 14.43 km Run

February 12, 2017February 7, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.43 km	1:34:32 h:m:s	6:33 min/km	9.16 km/h

Running Tags:
14 km  1 h 30 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

1.12.2016 14.07 km Run

April 1, 2017December 1, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.07 km	1:32:42 h:m:s	6:35 min/km	9.11 km/h

Running Tags:
14 km  1 h 30 min  6:35 min/km  9.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

8.11.2016 14.29 km Run

November 8, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.29 km	1:32:22 h:m:s	6:28 min/km	9.28 km/h

Running Tags:
14 km  1 h 30 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

4.11.2016 15.13 km Run

November 6, 2016November 4, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.13 km	1:33:16 h:m:s	6:10 min/km	9.73 km/h

Running Tags:
15 km  1 h 30 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 3 '16

10.10.2016 17.03 km Run

October 11, 2016October 10, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
17.03 km	1:32:44 h:m:s	5:27 min/km	11.01 km/h

Running Tags:
17 km  1 h 30 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 3 '16

7.10.2016 15.17 km Run

October 9, 2016October 7, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.17 km	1:33:03 h:m:s	6:08 min/km	9.78 km/h

Running Tags:
15 km  1 h 30 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

26.9.2016 16.74 km Run

September 29, 2016September 26, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.74 km	1:32:03 h:m:s	5:30 min/km	10.91 km/h

Running Tags:
16 km  1 h 30 min  5:30 min/km  10.9 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

18.9.2016 14.03 km Run

September 20, 2016September 18, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.03 km	1:34:23 h:m:s	6:44 min/km	8.91 km/h

Running Tags:
14 km  1 h 30 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

9.9.2016 15.57 km Run

September 9, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.57 km	1:30:54 h:m:s	5:50 min/km	10.29 km/h

Running Tags:
15 km  1 h 30 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16