20 km Archives - Kristian Allén

12.8.2025 20.28 km Tuesday Run

August 24, 2025August 12, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.28 km	2:00:42 h:m:s	5:57 min/km	10.08 km/h

May 25, 2020August 30, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.02 km	3:37:19 h:m:s	10:51 min/km	5.53 km/h

August 6, 2013October 30, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.08 km	1:57:22 h:m:s	5:51 min/km	10.26 km/h

Quite a surprise to see a viper at this time of a year.

August 6, 2013July 31, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.16 km	2:00:53 h:m:s	6:00 min/km	10.01 km/h

August 6, 2013May 9, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.10 km	2:10:32 h:m:s	6:30 min/km	9.24 km/h

August 6, 2013April 17, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.46 km	2:01:54 h:m:s	5:58 min/km	10.07 km/h

Pros:

September 22, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.19 km	2:15:42 h:m:s	6:43 min/km	8.93 km/h