30.8.2019 20.02 km Friday Run
Distance | Duration | Avg. Pace | Avg. Speed |
20.02 km | 3:37:19 h:m:s | 10:51 min/km | 5.53 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
20.02 km | 3:37:19 h:m:s | 10:51 min/km | 5.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
20.08 km | 1:57:22 h:m:s | 5:51 min/km | 10.26 km/h |
Quite a surprise to see a viper at this time of a year.
Distance | Duration | Avg. Pace | Avg. Speed |
20.16 km | 2:00:53 h:m:s | 6:00 min/km | 10.01 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
20.10 km | 2:10:32 h:m:s | 6:30 min/km | 9.24 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
20.46 km | 2:01:54 h:m:s | 5:58 min/km | 10.07 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
20.19 km | 2:15:42 h:m:s | 6:43 min/km | 8.93 km/h |