19.5.2022 7.10 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.1 km | 47:40 h:m:s | 6:43 min/km | 8.94 km/h |
Average Speed: 8.9 km/h
10.5.2022 6.31 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.31 km | 42:40 h:m:s | 6:45 min/km | 8.88 km/h |
13.2.2022 10.08 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 1:07:50 h:m:s | 6:44 min/km | 8.92 km/h |
17.12.2021 5.57 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.57 km | 37:42 h:m:s | 6:46 min/km | 8.87 km/h |
3.12.2021 6.30 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.3 km | 42:11 h:m:s | 6:42 min/km | 8.95 km/h |
21.11.2021 13.23 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.23 km | 1:29:21 h:m:s | 6:45 min/km | 8.88 km/h |
16.7.2021 7.61 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.61 km | 51:21 h:m:s | 6:45 min/km | 8.9 km/h |
Running Tags:
7 km 0 h 50 min 6:45 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 50 min 6:45 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
14.5.2021 4.37 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.37 km | 29:35 h:m:s | 6:46 min/km | 8.86 km/h |
Running Tags:
4 km 0 h 25 min 6:45 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
4 km 0 h 25 min 6:45 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
25.3.2021 7.24 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.24 km | 48:38 h:m:s | 6:43 min/km | 8.93 km/h |
Running Tags:
7 km 0 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
31.1.2021 10.21 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.21 km | 1:08:36 h:m:s | 6:43 min/km | 8.93 km/h |
8.9.2020 8.55 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.55 km | 57:43 h:m:s | 6:45 min/km | 8.88 km/h |
25.3.2020 8.48 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.48 km | 56:54 h:m:s | 6:43 min/km | 8.94 km/h |
26.1.2020 13.18 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.18 km | 1:29:10 h:m:s | 6:46 min/km | 8.87 km/h |
13.10.2019 10.03 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 1:07:50 h:m:s | 6:46 min/km | 8.87 km/h |
8.8.2019 10.13 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.13 km | 1:08:08 h:m:s | 6:44 min/km | 8.92 km/h |
5.7.2019 8.05 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.05 km | 54:04 h:m:s | 6:43 min/km | 8.94 km/h |
23.6.2019 13.22 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.22 km | 1:28:37 h:m:s | 6:42 min/km | 8.95 km/h |
17.5.2019 22.52 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.52 km | 2:32:33 h:m:s | 6:47 min/km | 8.86 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
4.1.2019 6.46 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.46 km | 43:31 h:m:s | 6:44 min/km | 8.9 km/h |
20.7.2018 10.01 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 1:07:13 h:m:s | 6:43 min/km | 8.93 km/h |
18.7.2018 9.29 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.29 km | 1:02:18 h:m:s | 6:42 min/km | 8.96 km/h |
