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Kristian Allén

“A pretty cool runner”

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26.5.2020 21.27 km Tuesday Run

May 27, 2020May 26, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
21.27 km 2:37:02 h:m:s 7:23 min/km 8.13 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run Leave a comment
Running Tags:
21.1 km half marathon  2 h 35 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Solarboost '18

24.5.2020 12.16 km Sunday Run

May 25, 2020May 24, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.16 km 1:08:50 h:m:s 5:40 min/km 10.6 km/h
Categories Run Tags fox, white-tailed deer
Running Tags:
12 km  1 h 05 min  5:40 min/km  10.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

22.5.2020 12.71 km Friday Run

May 25, 2020May 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.71 km 1:27:53 h:m:s 6:55 min/km 8.68 km/h
Categories Run
Running Tags:
12 km  1 h 25 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

21.5.2020 11.26 km Thursday Run

May 25, 2020May 21, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.26 km 1:31:25 h:m:s 8:07 min/km 7.39 km/h
Categories Run
Running Tags:
11 km  1 h 30 min  8:05 min/km  7.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

17.5.2020 16.19 km Sunday Run

May 25, 2020May 17, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.19 km 1:44:46 h:m:s 6:28 min/km 9.27 km/h
After hail rain.
Categories Run
Running Tags:
16 km  1 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

15.5.2020 6.89 km Friday Run

May 25, 2020May 15, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.89 km 49:21 h:m:s 7:10 min/km 8.38 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:10 min/km  8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

14.5.2020 9.38 km Thursday Run

May 25, 2020May 14, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.38 km 1:08:15 h:m:s 7:16 min/km 8.25 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:15 min/km  8.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

10.5.2020 12.04 km Sunday Run

May 25, 2020May 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.04 km 1:22:15 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

8.5.2020 10.30 km Friday Run

May 25, 2020May 8, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.3 km 1:14:52 h:m:s 7:16 min/km 8.25 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:15 min/km  8.3 km/h
Running Shoes:
Adidas Solarboost '18

5.5.2020 9.81 km Tuesday Run

May 25, 2020May 5, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.81 km 1:07:54 h:m:s 6:55 min/km 8.67 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

3.5.2020 12.57 km Sunday Run

May 25, 2020May 3, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.57 km 1:10:32 h:m:s 5:37 min/km 10.69 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Solarboost '18

1.5.2020 11.23 km Friday Run

May 25, 2020May 1, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:18:58 h:m:s 7:02 min/km 8.53 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Solarboost '18

29.4.2020 10.68 km Wednesday Run

May 25, 2020April 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.68 km 1:22:17 h:m:s 7:42 min/km 7.79 km/h
Categories Run
Running Tags:
10 km  1 h 20 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

26.4.2020 11.74 km Sunday Run

May 25, 2020April 26, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.74 km 1:16:59 h:m:s 6:33 min/km 9.15 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

24.4.2020 7.11 km Friday Run

May 25, 2020April 24, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.11 km 51:02 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:10 min/km  8.4 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

22.4.2020 7.10 km Wednesday Run

May 25, 2020April 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.1 km 50:39 h:m:s 7:08 min/km 8.41 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Solarboost '18

20.4.2020 5.26 km Monday Run

May 25, 2020April 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
5.26 km 37:17 h:m:s 7:06 min/km 8.46 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  7:05 min/km  8.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

19.4.2020 12.66 km Sunday Run

May 25, 2020April 19, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.66 km 1:10:47 h:m:s 5:35 min/km 10.73 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Solarboost '18

17.4.2020 7.51 km Friday Run

May 25, 2020April 17, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.51 km 57:10 h:m:s 7:37 min/km 7.88 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

13.4.2020 11.09 km Monday Run

May 25, 2020April 13, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.09 km 1:33:30 h:m:s 8:26 min/km 7.12 km/h
Categories Run
Running Tags:
11 km  1 h 30 min  8:25 min/km  7.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

12.4.2020 11.07 km Sunday Run

May 25, 2020April 12, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:26:18 h:m:s 7:48 min/km 7.7 km/h
Categories Run
Running Tags:
11 km  1 h 25 min  7:45 min/km  7.7 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
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Who is Kristian Allén?


Hi, my name is Kristian and I’m a runaholic runographer.
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I Have Run on These Days

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My Runs

My Running Distances

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  • 42.195 km marathon (14)

My Running Distances

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  • 42.195 km marathon (14)

My Running Durations

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My Average Running Paces

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My Average Running Speeds

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