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Kristian Allén

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10.11.2020 6.39 km Tuesday Run

November 15, 2020November 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.39 km 44:00 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

8.11.2020 10.74 km Sunday Run

November 15, 2020November 8, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.74 km 1:13:16 h:m:s 6:49 min/km 8.8 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Solarboost '18

6.11.2020 6.74 km Friday Run

November 15, 2020November 6, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.74 km 46:48 h:m:s 6:56 min/km 8.64 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

4.11.2020 18.87 km Wednesday Run

November 15, 2020November 4, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
18.87 km 2:26:00 h:m:s 7:44 min/km 7.75 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

3.11.2020 11.52 km Tuesday Run

November 15, 2020November 3, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.52 km 1:09:12 h:m:s 6:00 min/km 9.99 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

1.11.2020 10.01 km Sunday Run

November 15, 2020November 1, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.01 km 1:05:15 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

30.10.2020 7.03 km Friday Run

November 15, 2020October 30, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 50:13 h:m:s 7:09 min/km 8.4 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Solarboost '18

28.10.2020 18.53 km Wednesday Run

November 15, 2020October 28, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
18.53 km 2:19:31 h:m:s 7:32 min/km 7.97 km/h
Categories Run
Running Tags:
18 km  2 h 15 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

27.10.2020 8.02 km Tuesday Run

November 15, 2020October 27, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.02 km 52:12 h:m:s 6:30 min/km 9.22 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

25.10.2020 10.04 km Sunday Run

November 15, 2020October 25, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km 56:18 h:m:s 5:37 min/km 10.7 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

23.10.2020 6.45 km Friday Run

November 15, 2020October 23, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.45 km 42:57 h:m:s 6:40 min/km 9.01 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:40 min/km  9.0 km/h
Running Shoes:
Adidas Solarboost '18

22.10.2020 18.49 km Thursday Run

November 15, 2020October 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
18.49 km 2:20:31 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

20.10.2020 15.03 km Tuesday Run

November 15, 2020October 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.03 km 1:33:05 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

18.10.2020 10.12 km Sunday Run

October 18, 2020October 18, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:10:52 h:m:s 7:00 min/km 8.57 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:00 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

16.10.2020 7.37 km Friday Run

October 18, 2020October 16, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.37 km 56:20 h:m:s 7:39 min/km 7.84 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Solarboost '18

14.10.2020 15.24 km Wednesday Run

October 18, 2020October 14, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.24 km 1:50:38 h:m:s 7:16 min/km 8.27 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:15 min/km  8.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

13.10.2020 9.45 km Tuesday Run

October 18, 2020October 13, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.45 km 1:00:42 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

11.10.2020 10.05 km Sunday Run

October 11, 2020October 11, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:03:54 h:m:s 6:22 min/km 9.44 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

9.10.2020 8.51 km Friday Run

October 11, 2020October 9, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.51 km 58:36 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

7.10.2020 13.07 km Wednesday Run

October 11, 2020October 7, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
13.07 km 1:34:16 h:m:s 7:13 min/km 8.32 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  7:10 min/km  8.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

4.10.2020 9.43 km Sunday Run

October 4, 2020October 4, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.43 km 1:08:35 h:m:s 7:16 min/km 8.25 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:15 min/km  8.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20
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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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