21.9.2015 7.06 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.06 km | 0:33:57 h:m:s | 4:48 min/km | 12.50 km/h |
Average Pace: 4:45 min/km
5.6.2012 8.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.02 km | 0:38:30 h:m:s | 4:48 min/km | 12.50 km/h |
My new Adidas AdiZero running shoes where kind of fast. I made a new running speed record: 4:48 min/km or 12.5 km/h for eight kilometers.