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Kristian Allén

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Duration: 0 h 50 min

15.5.2026 7.61 km Friday Run

May 18, 2026May 15, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
7.61 km 50:45 h:m:s 6:40 min/km 9 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:40 min/km  9.0 km/h
Running Shoes:
Norda 001 Black '22

13.5.2026 8.30 km Wednesday Run

May 18, 2026May 13, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
8.3 km 53:34 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:25 min/km  9.3 km/h
Running Shoes:
Norda 001 Black '22

5.5.2026 9.21 km Tuesday Run

May 9, 2026May 5, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
9.21 km 54:02 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

15.4.2026 7.15 km Wednesday Run

April 18, 2026April 15, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 54:29 h:m:s 7:37 min/km 7.87 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

5.4.2026 7.03 km Sunday Run

April 12, 2026April 5, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 52:31 h:m:s 7:28 min/km 8.04 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:25 min/km  8.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

17.3.2026 6.58 km Tuesday Run

April 4, 2026March 17, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
6.58 km 52:42 h:m:s 8:01 min/km 7.48 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

12.3.2026 8.07 km Thursday Run

April 4, 2026March 12, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
8.07 km 52:47 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Uragano GTX '22

6.2.2026 7.10 km Friday Run

February 22, 2026February 6, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
7.1 km 51:18 h:m:s 7:14 min/km 8.3 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

12.12.2025 7.68 km Friday Run

December 26, 2025December 12, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.68 km 50:07 h:m:s 6:32 min/km 9.19 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

27.11.2025 7.69 km Thursday Run

December 7, 2025November 27, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.69 km 52:28 h:m:s 6:49 min/km 8.8 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:45 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

14.11.2025 8.46 km Friday Run

November 16, 2025November 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.46 km 54:37 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

28.10.2025 8.31 km Tuesday Run

November 2, 2025October 28, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.31 km 52:25 h:m:s 6:18 min/km 9.51 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

2.10.2025 8.35 km Thursday Run

October 5, 2025October 2, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.35 km 54:39 h:m:s 6:33 min/km 9.17 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

22.8.2025 8.22 km Friday Run

August 24, 2025August 22, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.22 km 50:00 h:m:s 6:05 min/km 9.86 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:05 min/km  9.9 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

1.8.2025 8.35 km Friday Run

August 24, 2025August 1, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.35 km 50:02 h:m:s 6:00 min/km 10.01 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:00 min/km  10.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

30.7.2025 6.72 km Wednesday Run

August 24, 2025July 30, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.72 km 50:05 h:m:s 7:27 min/km 8.05 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

25.7.2025 8.57 km Friday Run

August 24, 2025July 25, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.57 km 51:09 h:m:s 5:58 min/km 10.05 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  5:55 min/km  10.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

13.6.2025 8.57 km Friday Run

June 21, 2025June 13, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.57 km 53:12 h:m:s 6:12 min/km 9.67 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:10 min/km  9.7 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

14.5.2025 6.64 km Wednesday Run

June 21, 2025May 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.64 km 53:14 h:m:s 8:01 min/km 7.49 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

13.5.2025 7.26 km Tuesday Run

June 21, 2025May 13, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.26 km 50:56 h:m:s 7:01 min/km 8.56 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:00 min/km  8.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

2.5.2025 7.43 km Friday Run

June 21, 2025May 2, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.43 km 54:24 h:m:s 7:19 min/km 8.19 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:15 min/km  8.2 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21
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My Running Distances

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My Running Distances

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My Average Running Paces

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