4.12.2020 7.18 km Friday Run
Distance | Duration | Avg. Pace | Avg. Speed |
7.18 km | 52:32 h:m:s | 7:19 min/km | 8.2 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
7.18 km | 52:32 h:m:s | 7:19 min/km | 8.2 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.24 km | 1:50:38 h:m:s | 7:16 min/km | 8.27 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.43 km | 1:08:35 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.59 km | 1:54:03 h:m:s | 7:19 min/km | 8.2 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.34 km | 1:37:10 h:m:s | 7:17 min/km | 8.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.38 km | 1:08:15 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.3 km | 1:14:52 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.38 km | 1:08:21 h:m:s | 7:17 min/km | 8.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.01 km | 1:27:27 h:m:s | 7:17 min/km | 8.24 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.19 km | 2:34:56 h:m:s | 7:19 min/km | 8.2 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
5.14 km | 37:21 h:m:s | 7:16 min/km | 8.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.86 km | 35:21 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
23.67 km | 2:52:52 h:m:s | 7:18 min/km | 8.22 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
14.13 km | 1:42:58 h:m:s | 7:17 min/km | 8.24 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.03 km | 1:05:50 h:m:s | 7:18 min/km | 8.22 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.21 km | 1:14:26 h:m:s | 7:17 min/km | 8.24 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.93 km | 1:34:18 h:m:s | 7:18 min/km | 8.22 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.38 km | 1:01:10 h:m:s | 7:18 min/km | 8.22 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.44 km | 1:15:44 h:m:s | 7:15 min/km | 8.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.08 km | 0:58:40 h:m:s | 7:16 min/km | 8.26 km/h |
One white tailed deer stared me for a while before it run into the woods.
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 2:33:52 h:m:s | 7:17 min/km | 8.23 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.