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Kristian Allén

“A pretty cool runner”

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12.2.2026 12.14 km Thursday Run

February 22, 2026February 12, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
12.14 km 1:28:06 h:m:s 7:16 min/km 8.27 km/h
Categories Run
11.2.2026 11.02 km Wednesday Run
15.2.2026 18.88 km Sunday Run
Running Tags:
12 km  1 h 25 min  7:15 min/km  8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

I Have Run on These Days

February 2026
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My Runs

My Running Distances

  • 2 km (1)
  • 3 km (13)
  • 4 km (49)
  • 5 km (126)
  • 6 km (269)
  • 7 km (268)
  • 8 km (226)
  • 9 km (173)
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  • 11 km (196)
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  • 16 km (93)
  • 17 km (52)
  • 18 km (136)
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  • 20 km (7)
  • 21.1 km half marathon (251)
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  • 24 km (32)
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  • 35 km (1)
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  • 42 km (1)
  • 42.195 km marathon (14)
  • 55 km (1)
  • 85 km (1)

My Running Durations

  • 0 h 10 min (2)
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  • 0 h 35 min (127)
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  • 4 h 55 min (1)
  • 5 h 05 min (1)
  • 10 h 45 min (1)
  • 16 h 30 min (1)

My Average Running Paces

  • 4:35 min/km (4)
  • 4:40 min/km (1)
  • 4:45 min/km (2)
  • 4:50 min/km (7)
  • 4:55 min/km (5)
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  • 5:35 min/km (90)
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  • 5:45 min/km (108)
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  • 6:10 min/km (127)
  • 6:15 min/km (127)
  • 6:20 min/km (113)
  • 6:25 min/km (116)
  • 6:30 min/km (103)
  • 6:35 min/km (91)
  • 6:40 min/km (90)
  • 6:45 min/km (78)
  • 6:50 min/km (77)
  • 6:55 min/km (106)
  • 7:00 min/km (70)
  • 7:05 min/km (85)
  • 7:10 min/km (70)
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  • 7:20 min/km (77)
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  • 7:30 min/km (74)
  • 7:35 min/km (69)
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  • 7:45 min/km (47)
  • 7:50 min/km (48)
  • 7:55 min/km (32)
  • 8:00 min/km (31)
  • 8:05 min/km (21)
  • 8:10 min/km (30)
  • 8:15 min/km (23)
  • 8:20 min/km (14)
  • 8:25 min/km (16)
  • 8:30 min/km (14)
  • 8:35 min/km (12)
  • 8:40 min/km (20)
  • 8:45 min/km (6)
  • 8:50 min/km (5)
  • 8:55 min/km (10)
  • 9:00 min/km (7)
  • 9:05 min/km (8)
  • 9:10 min/km (8)
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  • 9:25 min/km (2)
  • 9:30 min/km (1)
  • 9:35 min/km (3)
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  • 9:50 min/km (1)
  • 9:55 min/km (1)
  • 10:05 min/km (2)
  • 10:10 min/km (1)
  • 10:25 min/km (1)
  • 10:50 min/km (1)
  • 11:00 min/km (1)
  • 11:10 min/km (1)
  • 11:30 min/km (1)
  • 11:45 min/km (2)
  • 12:10 min/km (1)

My Average Running Speeds

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  • 7.2 km/h (28)
  • 7.3 km/h (40)
  • 7.4 km/h (27)
  • 7.5 km/h (45)
  • 7.6 km/h (38)
  • 7.7 km/h (59)
  • 7.8 km/h (85)
  • 7.9 km/h (68)
  • 8.0 km/h (85)
  • 8.1 km/h (88)
  • 8.2 km/h (60)
  • 8.3 km/h (77)
  • 8.4 km/h (88)
  • 8.5 km/h (74)
  • 8.6 km/h (90)
  • 8.7 km/h (78)
  • 8.8 km/h (79)
  • 8.9 km/h (75)
  • 9.0 km/h (75)
  • 9.1 km/h (91)
  • 9.2 km/h (96)
  • 9.3 km/h (92)
  • 9.4 km/h (92)
  • 9.5 km/h (97)
  • 9.6 km/h (105)
  • 9.7 km/h (98)
  • 9.8 km/h (122)
  • 9.9 km/h (97)
  • 10.0 km/h (136)
  • 10.1 km/h (99)
  • 10.2 km/h (115)
  • 10.3 km/h (75)
  • 10.4 km/h (54)
  • 10.5 km/h (63)
  • 10.6 km/h (57)
  • 10.7 km/h (50)
  • 10.8 km/h (42)
  • 10.9 km/h (34)
  • 11.0 km/h (33)
  • 11.1 km/h (28)
  • 11.2 km/h (21)
  • 11.3 km/h (13)
  • 11.4 km/h (9)
  • 11.5 km/h (11)
  • 11.6 km/h (6)
  • 11.7 km/h (6)
  • 11.8 km/h (4)
  • 11.9 km/h (5)
  • 12.0 km/h (5)
  • 12.1 km/h (1)
  • 12.2 km/h (3)
  • 12.3 km/h (4)
  • 12.4 km/h (1)
  • 12.5 km/h (2)
  • 12.7 km/h (1)
  • 12.9 km/h (1)
  • 13.0 km/h (2)
  • 13.1 km/h (1)
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