January 2026 - Kristian Allén

31.1.2026 15.71 km Saturday Run

February 1, 2026January 31, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.71 km	2:13:25 h:m:s	8:30 min/km	7.06 km/h

Running Tags:
15 km 2 h 10 min 8:30 min/km 7.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

30.1.2026 15.83 km Friday Run

February 1, 2026January 30, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.83 km	2:11:47 h:m:s	8:20 min/km	7.21 km/h

Running Tags:
15 km 2 h 10 min 8:20 min/km 7.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

29.1.2026 12.60 km Thursday Run

February 1, 2026January 29, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.6 km	1:29:26 h:m:s	7:06 min/km	8.46 km/h

Running Tags:
12 km 1 h 25 min 7:05 min/km 8.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

25.1.2026 22.36 km Sunday Run

January 25, 2026January 25, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
22.36 km	2:41:13 h:m:s	7:13 min/km	8.32 km/h

Running Tags:
22 km 2 h 40 min 7:10 min/km 8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

22.1.2026 13.20 km Thursday Run

January 25, 2026January 22, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.2 km	1:34:52 h:m:s	7:11 min/km	8.35 km/h

Running Tags:
13 km 1 h 30 min 7:10 min/km 8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

21.1.2026 10.46 km Wednesday Run

January 25, 2026January 21, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.46 km	1:19:35 h:m:s	7:37 min/km	7.88 km/h

Running Tags:
10 km 1 h 15 min 7:35 min/km 7.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

20.1.2026 10.02 km Tuesday Run

January 25, 2026January 20, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.02 km	1:11:23 h:m:s	7:08 min/km	8.42 km/h

Running Tags:
10 km 1 h 10 min 7:05 min/km 8.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.1.2026 21.46 km Saturday Run

January 25, 2026January 17, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.46 km	2:59:40 h:m:s	8:22 min/km	7.17 km/h

Running Tags:
21.1 km half marathon 2 h 55 min 8:20 min/km 7.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

16.1.2026 16.17 km Friday Run

January 18, 2026January 16, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.17 km	2:12:34 h:m:s	8:12 min/km	7.32 km/h

Running Tags:
16 km 2 h 10 min 8:10 min/km 7.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

15.1.2026 8.54 km Thursday Run

January 18, 2026January 15, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.54 km	1:02:56 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
8 km 1 h 00 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

14.1.2026 9.54 km Wednesday Run

January 18, 2026January 14, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.54 km	1:11:33 h:m:s	7:30 min/km	8 km/h

Running Tags:
9 km 1 h 10 min 7:30 min/km 8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

13.1.2026 11.06 km Tuesday Run

January 18, 2026January 13, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.06 km	1:23:26 h:m:s	7:33 min/km	7.95 km/h

Running Tags:
11 km 1 h 20 min 7:30 min/km 8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

11.1.2026 18.78 km Sunday Run

January 18, 2026January 11, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.78 km	2:35:37 h:m:s	8:17 min/km	7.24 km/h

Running Tags:
18 km 2 h 35 min 8:15 min/km 7.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

9.1.2026 11.11 km Friday Run

January 18, 2026January 9, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.11 km	1:15:07 h:m:s	6:46 min/km	8.88 km/h

Running Tags:
11 km 1 h 15 min 6:45 min/km 8.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

8.1.2026 9.93 km Thursday Run

January 18, 2026January 8, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.93 km	1:13:33 h:m:s	7:24 min/km	8.1 km/h

Running Tags:
9 km 1 h 10 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

7.1.2026 10.79 km Wednesday Run

January 18, 2026January 7, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.79 km	1:24:37 h:m:s	7:51 min/km	7.65 km/h

Running Tags:
10 km 1 h 20 min 7:50 min/km 7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

6.1.2026 15.57 km Tuesday Run

January 11, 2026January 6, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.57 km	2:11:12 h:m:s	8:26 min/km	7.12 km/h

Running Tags:
15 km 2 h 10 min 8:25 min/km 7.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

4.1.2026 15.76 km Sunday Run

January 11, 2026January 4, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.76 km	2:15:56 h:m:s	8:37 min/km	6.96 km/h

Running Tags:
15 km 2 h 15 min 8:35 min/km 7.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

2.1.2026 10.14 km Friday Run

January 4, 2026January 2, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.14 km	1:12:59 h:m:s	7:12 min/km	8.33 km/h

Running Tags:
10 km 1 h 10 min 7:10 min/km 8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

1.1.2026 10.13 km Thursday Run

January 4, 2026January 1, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.13 km	1:16:23 h:m:s	7:32 min/km	7.96 km/h

Running Tags:
10 km 1 h 15 min 7:30 min/km 8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '22