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Kristian Allén

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Distance: 13 km

21.4.2026 13.26 km Tuesday Run

April 25, 2026April 21, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
13.26 km 1:25:33 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

10.3.2026 13.20 km Tuesday Run

April 4, 2026March 10, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
13.2 km 1:23:10 h:m:s 6:18 min/km 9.53 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Uragano GTX '22

5.3.2026 13.04 km Thursday Run

April 4, 2026March 5, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
13.04 km 1:14:00 h:m:s 5:41 min/km 10.57 km/h
Categories Run
Running Tags:
13 km  1 h 10 min  5:40 min/km  10.6 km/h
Running Shoes:
La Sportiva Uragano GTX '22

10.2.2026 13.06 km Tuesday Run

February 22, 2026February 10, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
13.06 km 1:34:57 h:m:s 7:16 min/km 8.25 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  7:15 min/km  8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

22.1.2026 13.20 km Thursday Run

January 25, 2026January 22, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
13.2 km 1:34:52 h:m:s 7:11 min/km 8.35 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

19.12.2025 13.68 km Friday Run

December 26, 2025December 19, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
13.68 km 1:43:59 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
13 km  1 h 40 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Uragano GTX '22

19.11.2025 13.17 km Wednesday Run

November 23, 2025November 19, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
13.17 km 1:40:55 h:m:s 7:40 min/km 7.83 km/h
Categories Run
Running Tags:
13 km  1 h 40 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

9.4.2025 13.12 km Wednesday Run

April 18, 2025April 9, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
13.12 km 1:27:32 h:m:s 6:40 min/km 8.99 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

8.10.2024 13.29 km Tuesday Run

October 26, 2024October 8, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
13.29 km 1:38:35 h:m:s 7:25 min/km 8.09 km/h
Categories Run
Running Tags:
13 km  1 h 35 min  7:25 min/km  8.1 km/h
Running Shoes:
La Sportiva Karacal '23

2.10.2024 13.05 km Wednesday Run

October 26, 2024October 2, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
13.05 km 1:33:39 h:m:s 7:11 min/km 8.36 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  7:10 min/km  8.4 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

30.7.2024 13.26 km Tuesday Run

September 8, 2024July 30, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
13.26 km 1:24:18 h:m:s 6:21 min/km 9.44 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Prodigio '24

23.7.2024 13.04 km Tuesday Run

September 8, 2024July 23, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
13.04 km 1:12:23 h:m:s 5:33 min/km 10.81 km/h
Categories Run
Running Tags:
13 km  1 h 10 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

16.7.2024 13.14 km Tuesday Run

September 8, 2024July 16, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
13.14 km 1:21:29 h:m:s 6:12 min/km 9.67 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

7.5.2024 13.19 km Tuesday Run

July 28, 2024May 7, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
13.19 km 1:25:14 h:m:s 6:28 min/km 9.29 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Karacal '23

11.7.2023 13.10 km Tuesday Run

July 16, 2023July 11, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
13.1 km 1:17:49 h:m:s 5:57 min/km 10.1 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:55 min/km  10.1 km/h
Running Shoes:
Norda 001 Black '22

20.9.2022 13.52 km Tuesday Run

January 7, 2023September 20, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.52 km 1:24:08 h:m:s 6:13 min/km 9.64 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

14.7.2022 13.23 km Thursday Run

July 31, 2022July 14, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.23 km 1:18:57 h:m:s 5:58 min/km 10.05 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

12.7.2022 13.16 km Tuesday Run

July 31, 2022July 12, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.16 km 1:17:33 h:m:s 5:54 min/km 10.18 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

17.4.2022 13.54 km Sunday Run

April 17, 2022April 17, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.54 km 1:33:17 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

13.3.2022 13.47 km Sunday Run

March 13, 2022March 13, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.47 km 1:35:54 h:m:s 7:07 min/km 8.43 km/h
Categories Run
Running Tags:
13 km  1 h 35 min  7:05 min/km  8.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

16.1.2022 13.29 km Sunday Run

January 16, 2022January 16, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.29 km 1:28:18 h:m:s 6:39 min/km 9.03 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:35 min/km  9.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21
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My Running Distances

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My Running Distances

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My Average Running Paces

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