8.0 km/h Archives - Kristian Allén

20.5.2021 18.69 km Thursday Run

June 6, 2021May 20, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.69 km	2:20:20 h:m:s	7:31 min/km	7.99 km/h

Running Tags:
18 km 2 h 20 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solarboost '18

23.4.2021 7.22 km Friday Run

June 6, 2021April 23, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.22 km	54:16 h:m:s	7:31 min/km	7.98 km/h

Running Tags:
7 km 0 h 50 min 7:30 min/km 8.0 km/h
Running Shoes:
LRA '21

11.4.2021 15.74 km Sunday Run

June 6, 2021April 11, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.74 km	1:57:53 h:m:s	7:29 min/km	8.01 km/h

Running Tags:
15 km 1 h 55 min 7:25 min/km 8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

2.4.2021 15.57 km Friday Run

April 2, 2021April 2, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.57 km	1:56:09 h:m:s	7:28 min/km	8.04 km/h

Running Tags:
15 km 1 h 55 min 7:25 min/km 8.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

14.3.2021 8.71 km Sunday Run

March 29, 2021March 14, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.71 km	1:04:59 h:m:s	7:28 min/km	8.04 km/h

Running Tags:
8 km 1 h 00 min 7:25 min/km 8.0 km/h
Running Shoes:
Sarva Xero 4 '17

2.2.2021 15.62 km Tuesday Run

March 28, 2021February 2, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.62 km	1:57:26 h:m:s	7:31 min/km	7.98 km/h

Running Tags:
15 km 1 h 55 min 7:30 min/km 8.0 km/h
Running Shoes:
Sarva Xero 4 '17

17.1.2021 9.58 km Sunday Run

March 28, 2021January 17, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.58 km	1:11:44 h:m:s	7:29 min/km	8.01 km/h

Running Tags:
9 km 1 h 10 min 7:25 min/km 8.0 km/h
Running Shoes:
Sarva Xero 4 '17

29.12.2020 15.88 km Tuesday Run

March 28, 2021December 29, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.88 km	1:59:39 h:m:s	7:32 min/km	7.96 km/h

Running Tags:
15 km 1 h 55 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

3.12.2020 16.23 km Thursday Run

December 6, 2020December 3, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.23 km	2:01:21 h:m:s	7:29 min/km	8.02 km/h

Running Tags:
16 km 2 h 00 min 7:25 min/km 8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

11.11.2020 15.88 km Wednesday Run

November 15, 2020November 11, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.88 km	1:58:51 h:m:s	7:29 min/km	8.02 km/h

Running Tags:
15 km 1 h 55 min 7:25 min/km 8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

28.10.2020 18.53 km Wednesday Run

November 15, 2020October 28, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.53 km	2:19:31 h:m:s	7:32 min/km	7.97 km/h

Running Tags:
18 km 2 h 15 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

16.9.2020 15.46 km Wednesday Run

September 20, 2020September 16, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.46 km	1:55:38 h:m:s	7:29 min/km	8.02 km/h

Running Tags:
15 km 1 h 55 min 7:25 min/km 8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

10.7.2020 10.08 km Friday Run

July 12, 2020July 10, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.08 km	1:15:53 h:m:s	7:31 min/km	7.97 km/h

Running Tags:
10 km 1 h 15 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

7.7.2020 21.18 km Tuesday Run

July 7, 2020July 7, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.18 km	2:38:35 h:m:s	7:29 min/km	8.01 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Running Tags:
21.1 km half marathon 2 h 35 min 7:25 min/km 8.0 km/h
Running Shoes:
Adidas Solarboost '18

3.7.2020 8.25 km Friday Run

July 3, 2020July 3, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.25 km	1:02:07 h:m:s	7:32 min/km	7.97 km/h

Running Tags:
8 km 1 h 00 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solarboost '18

6.7.2019 10.08 km Saturday Run

May 25, 2020July 6, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.08 km	1:15:59 h:m:s	7:32 min/km	7.96 km/h

Running Tags:
10 km 1 h 15 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Adizero XT Boost '15

9.6.2019 21.20 km Sunday Run

May 25, 2020June 9, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.2 km	2:39:03 h:m:s	7:30 min/km	8 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.