6.7.2019 10.08 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 1:15:59 h:m:s | 7:32 min/km | 7.96 km/h |
Average Speed: 8.0 km/h
9.6.2019 21.20 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.2 km | 2:39:03 h:m:s | 7:30 min/km | 8 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 35 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solarboost '18
21.1 km half marathon 2 h 35 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solarboost '18
11.11.2018 10.62 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.62 km | 1:20:10 h:m:s | 7:33 min/km | 7.95 km/h |
28.10.2018 11.02 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.02 km | 1:22:45 h:m:s | 7:30 min/km | 7.99 km/h |
21.10.2018 10.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 1:15:10 h:m:s | 7:28 min/km | 8.03 km/h |
20.8.2018 11.07 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.07 km | 1:22:54 h:m:s | 7:29 min/km | 8.02 km/h |
21.5.2018 10.02 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.02 km | 1:15:12 h:m:s | 7:30 min/km | 8.00 km/h |
Lily of the valley flowers coming up.
17.4.2018 9.06 Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.06 km | 1:07:21 h:m:s | 7:26 min/km | 8.07 km/h |
27.3.2018 10.57 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.57 km | 1:19:02 h:m:s | 7:29 min/km | 8.02 km/h |
Exceptionally bright.
26.12.2016 8.92 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.92 km | 1:06:45 h:m:s | 7:29 min/km | 8.02 km/h |
Running uphill.
27.3.2016 10.15 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.15 km | 1:15:12 h:m:s | 7:25 min/km | 8.09 km/h |
Stones in a path.
20.3.2016 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.36 km | 1:54:28 h:m:s | 7:27 min/km | 8.05 km/h |
Blotchy rock.
3.9.2015 9.14 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.14 km | 1:08:37 h:m:s | 7:30 min/km | 8.00 km/h |
1.5.2014 9.09 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.09 km | 1:07:59 h:m:s | 7:29 min/km | 8.02 km/h |
Moist weather and trail running in the woods.
17.3.2013 13.63 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.63 km | 1:40:59 h:m:s | 7:25 min/km | 8.09 km/h |
12.12.2010 5.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.10 km | 0:37:50 h:m:s | 7:25 min/km | 8.09 km/h |
24.8.2010 5.65 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.65 km | 0:42:11 h:m:s | 7:28 min/km | 8.04 km/h |
11.7.2010 7.64 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.64 km | 0:56:51 h:m:s | 7:26 min/km | 8.06 km/h |
