Distance: 18 km

15.12.2021 18.80 km Wednesday Run

January 16, 2022December 15, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.8 km	2:20:04 h:m:s	7:27 min/km	8.05 km/h

Running Tags:
18 km  2 h 20 min  7:25 min/km  8.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

24.11.2021 18.69 km Wednesday Run

January 16, 2022November 24, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.69 km	2:20:14 h:m:s	7:30 min/km	8 km/h

Running Tags:
18 km  2 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Sarva Xero 4 '17

17.11.2021 18.73 km Wednesday Run

January 16, 2022November 17, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.73 km	2:20:42 h:m:s	7:31 min/km	7.99 km/h

Running Tags:
18 km  2 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Solar Glide GTX '21

10.11.2021 18.63 km Wednesday Run

January 16, 2022November 10, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.63 km	2:20:44 h:m:s	7:33 min/km	7.94 km/h

Running Tags:
18 km  2 h 20 min  7:30 min/km  7.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

3.11.2021 18.62 km Wednesday Run

January 16, 2022November 3, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.62 km	2:19:54 h:m:s	7:31 min/km	7.98 km/h

Running Tags:
18 km  2 h 15 min  7:30 min/km  8.0 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

27.10.2021 18.63 km Wednesday Run

January 16, 2022October 27, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.63 km	2:20:19 h:m:s	7:32 min/km	7.97 km/h

Running Tags:
18 km  2 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

20.10.2021 18.59 km Wednesday Run

January 16, 2022October 20, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.59 km	2:21:15 h:m:s	7:36 min/km	7.9 km/h

Running Tags:
18 km  2 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

13.10.2021 18.62 km Wednesday Run

January 16, 2022October 13, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.62 km	2:18:07 h:m:s	7:25 min/km	8.09 km/h

Running Tags:
18 km  2 h 15 min  7:25 min/km  8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

10.10.2021 18.67 km Sunday Run

January 16, 2022October 10, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.67 km	2:20:21 h:m:s	7:31 min/km	7.98 km/h

Running Tags:
18 km  2 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

29.9.2021 18.59 km Wednesday Run

October 3, 2021September 29, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.59 km	2:18:37 h:m:s	7:27 min/km	8.05 km/h

Running Tags:
18 km  2 h 15 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Solarboost '18

26.9.2021 18.60 km Sunday Run

September 26, 2021September 26, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.6 km	2:23:10 h:m:s	7:42 min/km	7.79 km/h

Running Tags:
18 km  2 h 20 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Solarboost '18

16.9.2021 18.87 km Thursday Run

September 26, 2021September 16, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.87 km	2:24:23 h:m:s	7:39 min/km	7.84 km/h

Running Tags:
18 km  2 h 20 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Solarboost '18

9.9.2021 18.89 km Thursday Run

September 11, 2021September 9, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.89 km	2:26:15 h:m:s	7:44 min/km	7.75 km/h

Running Tags:
18 km  2 h 25 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

20.8.2021 18.71 km Friday Run

August 20, 2021August 20, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.71 km	2:24:49 h:m:s	7:44 min/km	7.75 km/h

Running Tags:
18 km  2 h 20 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

15.8.2021 18.65 km Sunday Run

August 19, 2021August 15, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.65 km	2:23:12 h:m:s	7:41 min/km	7.81 km/h

Running Tags:
18 km  2 h 20 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

21.7.2021 18.98 km Wednesday Run

July 25, 2021July 21, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.98 km	2:26:57 h:m:s	7:44 min/km	7.75 km/h

Running Tags:
18 km  2 h 25 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

17.6.2021 18.74 km Thursday Run

July 25, 2021June 17, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.74 km	2:22:04 h:m:s	7:35 min/km	7.91 km/h

Running Tags:
18 km  2 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

9.6.2021 18.67 km Wednesday Run

July 25, 2021June 9, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.67 km	2:23:37 h:m:s	7:41 min/km	7.8 km/h

Running Tags:
18 km  2 h 20 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

2.6.2021 18.94 km Wednesday Run

June 6, 2021June 2, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.94 km	2:28:06 h:m:s	7:49 min/km	7.68 km/h

Running Tags:
18 km  2 h 25 min  7:45 min/km  7.7 km/h
Running Shoes:
Adidas Solarboost '18

25.5.2021 18.91 km Tuesday Run

June 6, 2021May 25, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.91 km	2:26:12 h:m:s	7:44 min/km	7.76 km/h

Running Tags:
18 km  2 h 25 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

20.5.2021 18.69 km Thursday Run

June 6, 2021May 20, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.69 km	2:20:20 h:m:s	7:31 min/km	7.99 km/h

Running Tags:
18 km  2 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Solarboost '18