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Kristian Allén

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Duration: 1 h 35 min

9.9.2020 13.21 km Wednesday Run

September 12, 2020September 9, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
13.21 km 1:37:31 h:m:s 7:23 min/km 8.13 km/h
Categories Run
Running Tags:
13 km  1 h 35 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

1.9.2020 12.80 km Tuesday Run

September 2, 2020September 1, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.8 km 1:38:11 h:m:s 7:40 min/km 7.82 km/h
Categories Run
Running Tags:
12 km  1 h 35 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

26.7.2020 15.23 km Sunday Run

July 26, 2020July 26, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.23 km 1:35:21 h:m:s 6:16 min/km 9.58 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

21.6.2020 15.71 km Sunday Run

June 21, 2020June 21, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.71 km 1:36:33 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

14.6.2020 16.44 km Sunday Run

June 15, 2020June 14, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.44 km 1:37:15 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
16 km  1 h 35 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

10.6.2020 13.34 km Wednesday Run

June 10, 2020June 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
13.34 km 1:37:10 h:m:s 7:17 min/km 8.23 km/h
Categories Run
Running Tags:
13 km  1 h 35 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Solarboost '18

29.3.2020 15.06 km Sunday Run

May 25, 2020March 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.06 km 1:36:44 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

6.3.2020 14.78 km Friday Run

May 25, 2020March 6, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
14.78 km 1:35:58 h:m:s 6:30 min/km 9.24 km/h
Categories Run
Running Tags:
14 km  1 h 35 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

1.3.2020 10.14 km Sunday Run

May 25, 2020March 1, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.14 km 1:36:44 h:m:s 9:32 min/km 6.29 km/h
Categories Run
Running Tags:
10 km  1 h 35 min  9:30 min/km  6.3 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

20.1.2020 15.72 km Monday Run

May 25, 2020January 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.72 km 1:39:01 h:m:s 6:18 min/km 9.53 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

22.8.2018 15.37 km Wednesday Run

September 10, 2018August 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.37 km 1:36:09 h:m:s 6:15 min/km 9.60 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost '17

25.6.2018 15.11 km Monday Run

June 30, 2018June 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.11 km 1:35:25 h:m:s 6:19 min/km 9.50 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost '17

6.5.2018 11.06 km Sunday Run

May 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.06 km 1:35:46 h:m:s 8:40 min/km 6.92 km/h
A path by the sea.
Categories Run
Running Tags:
11 km  1 h 35 min  8:40 min/km  6.9 km/h
Running Shoes:
Adidas Adizero XT Boost '15

29.4.2018 13.08 km Sunday Run

April 29, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
13.08 km 1:39:56 h:m:s 7:38 min/km 7.86 km/h
A sign in the woods.
Categories Run
Running Tags:
13 km  1 h 35 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Adizero XT Boost '15

1.4.2018 13.60 km Sunday Run

April 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
13.60 km 1:37:47 h:m:s 7:11 min/km 8.35 km/h
Categories Run
Running Tags:
13 km  1 h 35 min  7:10 min/km  8.3 km/h
Running Shoes:
Sarva Xero 4 '17

4.3.2018 15.16 km Sunday Run

March 18, 2018March 4, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.16 km 1:36:56 h:m:s 6:24 min/km 9.38 km/h
I just love running on ice.
Categories Run
Running Tags:
15 km  1 h 35 min  6:20 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

1.2.2018 15.09 km Thursday Run

February 4, 2018February 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.09 km 1:37:04 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

27.11.2017 15.58 km Monday Run

December 3, 2017November 27, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.58 km 1:39:38 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:20 min/km  9.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

17.11.2017 15.35 km Friday Run

November 18, 2017November 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.35 km 1:35:00 h:m:s 6:11 min/km 9.70 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

1.9.2017 14.55 km Run

September 2, 2017September 1, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.55 km 1:36:25 h:m:s 6:38 min/km 9.05 km/h
Glowing sky.
Categories Run
Running Tags:
14 km  1 h 35 min  6:35 min/km  9.0 km/h
Running Shoes:
Adidas Energy Boost 3 '16

6.7.2017 16.68 km Run

July 8, 2017July 6, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
16.68 km 1:36:54 h:m:s 5:49 min/km 10.32 km/h
Turku Guestharbour.
Categories Run
Running Tags:
16 km  1 h 35 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 3 '16
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My Running Durations

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