Duration: 0 h 30 min

3.3.2023 5.20 km Friday Run

March 5, 2023March 3, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.2 km	34:43 h:m:s	6:41 min/km	8.99 km/h

Running Tags:
5 km  0 h 30 min  6:40 min/km  9.0 km/h

17.2.2023 5.21 km Friday Run

February 17, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.21 km	33:35 h:m:s	6:27 min/km	9.3 km/h

Running Tags:
5 km  0 h 30 min  6:25 min/km  9.3 km/h

14.2.2023 5.19 km Tuesday Run

February 14, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.19 km	33:18 h:m:s	6:25 min/km	9.36 km/h

Running Tags:
5 km  0 h 30 min  6:25 min/km  9.4 km/h

8.2.2023 4.17 km Wednesday Run

February 8, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.17 km	33:41 h:m:s	8:05 min/km	7.43 km/h

Running Tags:
4 km  0 h 30 min  8:05 min/km  7.4 km/h

25.1.2023 4.23 km Wednesday Run

January 25, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.23 km	31:51 h:m:s	7:32 min/km	7.97 km/h

Running Tags:
4 km  0 h 30 min  7:30 min/km  8.0 km/h

19.1.2023 5.25 km Thursday Run

January 19, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.25 km	34:49 h:m:s	6:38 min/km	9.05 km/h

Running Tags:
5 km  0 h 30 min  6:35 min/km  9.1 km/h

11.1.2023 4.05 km Wednesday Run

January 11, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.05 km	32:55 h:m:s	8:08 min/km	7.38 km/h

Running Tags:
4 km  0 h 30 min  8:05 min/km  7.4 km/h

9.12.2022 5.21 km Friday Run

January 7, 2023December 9, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.21 km	33:04 h:m:s	6:21 min/km	9.45 km/h

Running Tags:
5 km  0 h 30 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

18.11.2022 5.08 km Friday Run

January 7, 2023November 18, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.08 km	31:51 h:m:s	6:16 min/km	9.58 km/h

Running Tags:
5 km  0 h 30 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Solar Glide 4 GTX '21

1.6.2022 4.49 km Wednesday Run

July 30, 2022June 1, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.49 km	32:22 h:m:s	7:12 min/km	8.33 km/h

Running Tags:
4 km  0 h 30 min  7:10 min/km  8.3 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

8.4.2022 4.61 km Friday Run

April 15, 2022April 8, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.61 km	30:42 h:m:s	6:39 min/km	9.02 km/h

Running Tags:
4 km  0 h 30 min  6:35 min/km  9.0 km/h
Running Shoes:
La Sportiva Uragano GTX '21

25.2.2022 4.47 km Friday Run

February 27, 2022February 25, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.47 km	30:50 h:m:s	6:54 min/km	8.69 km/h

Running Tags:
4 km  0 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

11.2.2022 4.36 km Friday Run

February 27, 2022February 11, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.36 km	30:05 h:m:s	6:54 min/km	8.69 km/h

Running Tags:
4 km  0 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

15.10.2021 4.14 km Friday Run

January 16, 2022October 15, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.14 km	31:05 h:m:s	7:31 min/km	7.98 km/h

Running Tags:
4 km  0 h 30 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

4.7.2021 4.39 km Sunday Run

July 25, 2021July 4, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.39 km	30:02 h:m:s	6:50 min/km	8.78 km/h

Running Tags:
4 km  0 h 30 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Solarboost '18

5.2.2021 5.20 km Friday Run

March 28, 2021February 5, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.2 km	34:33 h:m:s	6:39 min/km	9.03 km/h

Running Tags:
5 km  0 h 30 min  6:35 min/km  9.0 km/h
Running Shoes:
Sarva Xero 4 '17

2.7.2020 6.13 km Thursday Run

July 3, 2020July 2, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.13 km	34:19 h:m:s	5:36 min/km	10.72 km/h

Running Tags:
6 km  0 h 30 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

14.11.2019 5.10 km Thursday Run

May 25, 2020November 14, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.1 km	31:14 h:m:s	6:07 min/km	9.8 km/h

Running Tags:
5 km  0 h 30 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

12.9.2019 5.11 km Thursday Run

May 25, 2020September 12, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.11 km	30:31 h:m:s	5:58 min/km	10.04 km/h

Running Tags:
5 km  0 h 30 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

27.8.2019 5.06 km Tuesday Run

May 25, 2020August 27, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.06 km	30:25 h:m:s	6:00 min/km	9.99 km/h

Running Tags:
5 km  0 h 30 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost '17

13.8.2019 5.08 km Tuesday Run

May 25, 2020August 13, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.08 km	32:58 h:m:s	6:29 min/km	9.25 km/h

Running Tags:
5 km  0 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Solarboost '18