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Kristian Allén

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Duration: 0 h 45 min

17.5.2026 6.45 km Sunday Run

May 18, 2026May 17, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
6.45 km 46:50 h:m:s 7:16 min/km 8.26 km/h
Categories Run Leave a comment
Running Tags:
6 km  0 h 45 min  7:15 min/km  8.3 km/h
Running Shoes:
Norda 001 Black '22

28.11.2025 7.11 km Friday Run

December 7, 2025November 28, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.11 km 47:47 h:m:s 6:43 min/km 8.93 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:40 min/km  8.9 km/h
Running Shoes:
Norda 001 Stealth Black Dyneema '22

5.9.2025 8.09 km Friday Run

September 6, 2025September 5, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.09 km 49:18 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
8 km  0 h 45 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

18.7.2025 7.20 km Friday Run

August 24, 2025July 18, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.2 km 47:50 h:m:s 6:38 min/km 9.04 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:35 min/km  9.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

12.6.2025 8.71 km Thursday Run

June 21, 2025June 12, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.71 km 49:47 h:m:s 5:43 min/km 10.5 km/h
Categories Run
Running Tags:
8 km  0 h 45 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

16.5.2025 7.15 km Friday Run

June 21, 2025May 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 47:20 h:m:s 6:37 min/km 9.06 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

28.4.2025 8.28 km Monday Run

June 21, 2025April 28, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.28 km 49:59 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
8 km  0 h 45 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

25.4.2025 6.08 km Friday Run

June 21, 2025April 25, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.08 km 45:24 h:m:s 7:28 min/km 8.03 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:25 min/km  8.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

26.2.2025 6.26 km Wednesday Run

April 6, 2025February 26, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.26 km 47:39 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

23.1.2025 6.17 km Thursday Run

April 6, 2025January 23, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.17 km 48:24 h:m:s 7:50 min/km 7.65 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:50 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

16.1.2025 6.36 km Thursday Run

April 6, 2025January 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.36 km 46:54 h:m:s 7:22 min/km 8.14 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:20 min/km  8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

14.1.2025 6.32 km Tuesday Run

April 6, 2025January 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.32 km 46:41 h:m:s 7:23 min/km 8.12 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:20 min/km  8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

27.12.2024 7.10 km Friday Run

April 6, 2025December 27, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.1 km 46:51 h:m:s 6:36 min/km 9.09 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

19.12.2024 6.21 km Thursday Run

April 6, 2025December 19, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.21 km 48:25 h:m:s 7:48 min/km 7.7 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

21.11.2024 6.15 km Thursday Run

April 6, 2025November 21, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.15 km 49:19 h:m:s 8:01 min/km 7.49 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

6.9.2024 7.23 km Friday Run

September 8, 2024September 6, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.23 km 47:56 h:m:s 6:38 min/km 9.05 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:35 min/km  9.1 km/h
Running Shoes:
Norda 002 Summit Black '23

28.6.2024 5.36 km Friday Run

July 29, 2024June 28, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
5.36 km 46:41 h:m:s 8:42 min/km 6.89 km/h
Categories Run
Running Tags:
5 km  0 h 45 min  8:40 min/km  6.9 km/h
Running Shoes:
La Sportiva Cyklon '21

16.5.2024 7.25 km Thursday Run

July 28, 2024May 16, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 49:21 h:m:s 6:49 min/km 8.81 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:45 min/km  8.8 km/h
Running Shoes:
La Sportiva Karacal '23

1.3.2024 7.22 km Friday Run

July 28, 2024March 1, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.22 km 49:40 h:m:s 6:53 min/km 8.73 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

20.2.2024 6.16 km Tuesday Run

July 28, 2024February 20, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.16 km 45:12 h:m:s 7:21 min/km 8.17 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:20 min/km  8.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

13.2.2024 6.24 km Tuesday Run

July 28, 2024February 13, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.24 km 49:52 h:m:s 8:00 min/km 7.51 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '21
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My Running Distances

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