12.7.2012 7.35 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.35 km | 0:45:48 h:m:s | 6:14 min/km | 9.63 km/h |
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.35 km | 0:45:48 h:m:s | 6:14 min/km | 9.63 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.39 km | 0:46:08 h:m:s | 6:15 min/km | 9.60 km/h |
Three horses behind the trees on my running path.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.69 km | 0:45:11 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.38 km | 0:47:49 h:m:s | 5:42 min/km | 10.51 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.36 km | 0:48:15 h:m:s | 5:46 min/km | 10.40 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.93 km | 0:47:19 h:m:s | 6:50 min/km | 8.78 km/h |
Running a route in the woods. That’s why average speed is quite low, but quite nice. It was getting dark already, but I’m familiar with the route.
I got a muscle strain on the shoulder couple weeks ago, and I run two half marathons with that – also the fastest one. Sure that wasn’t so vise and that’s why I kept a little pause, but no it’s OK.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.53 km | 0:49:16 h:m:s | 5:47 min/km | 10.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.89 km | 0:49:15 h:m:s | 5:32 min/km | 10.83 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.40 km | 0:47:59 h:m:s | 6:29 min/km | 9.25 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.28 km | 0:47:28 h:m:s | 6:31 min/km | 9.21 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.79 km | 0:46:18 h:m:s | 6:49 min/km | 8.80 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.73 km | 0:48:08 h:m:s | 7:09 min/km | 8.39 km/h |