ASICS GT-2110 '06 Archives - Kristian Allén

12.5.2013 11.27 km

May 12, 2013 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.27 km	1:14:20 h:m:s	6:36 min/km	9.10 km/h

August 6, 2013August 26, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.10 km	1:15:20 h:m:s	8:17 min/km	7.24 km/h

Tasty lingonberries. I ate quite a lot. Running mostly in the woods.

August 6, 2013June 3, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.39 km	0:46:08 h:m:s	6:15 min/km	9.60 km/h

Three horses behind the trees on my running path.

Cons:

August 6, 2013May 17, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.11 km	0:39:54 h:m:s	5:37 min/km	10.69 km/h

August 6, 2013May 13, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.62 km	0:59:30 h:m:s	6:54 min/km	8.69 km/h

August 6, 2013April 29, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.65 km	1:43:43 h:m:s	8:12 min/km	7.32 km/h

August 5, 2013March 11, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.06 km	0:53:20 h:m:s	5:18 min/km	11.31 km/h

August 5, 2013January 15, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.06 km	1:00:34 h:m:s	6:01 min/km	9.97 km/h

Pros:

Cons:

October 30, 2011 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.34 km	0:58:54 h:m:s	5:42 min/km	10.53 km/h

“Lazy” Sunday run with slow and steady pace.