8.1 km/h Archives - Kristian Allén

2.4.2026 7.38 km Thursday Run

April 4, 2026April 2, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.38 km	55:01 h:m:s	7:27 min/km	8.05 km/h

Running Tags:
7 km 0 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

27.3.2026 15.83 km Friday Run

April 4, 2026March 27, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.83 km	1:56:43 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
15 km 1 h 55 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

25.3.2026 10.62 km Wednesday Run

April 4, 2026March 25, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.62 km	1:18:18 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
10 km 1 h 15 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Uragano GTX '22

15.1.2026 8.54 km Thursday Run

January 18, 2026January 15, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.54 km	1:02:56 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
8 km 1 h 00 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

8.1.2026 9.93 km Thursday Run

January 18, 2026January 8, 2026 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.93 km	1:13:33 h:m:s	7:24 min/km	8.1 km/h

Running Tags:
9 km 1 h 10 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

28.12.2025 19.32 km Sunday Run

December 28, 2025December 28, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
19.32 km	2:23:19 h:m:s	7:25 min/km	8.09 km/h

Running Tags:
19 km 2 h 20 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

3.12.2025 10.84 km Wednesday Run

December 14, 2025December 3, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.84 km	1:19:55 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
10 km 1 h 15 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

10.10.2025 15.58 km Friday Run

October 11, 2025October 10, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.58 km	1:55:55 h:m:s	7:26 min/km	8.06 km/h

Running Tags:
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

20.9.2025 21.76 km Saturday Run

September 21, 2025September 20, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.76 km	2:40:29 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
21.1 km half marathon 2 h 40 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

14.9.2025 21.75 km Sunday Run

September 14, 2025September 14, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.75 km	2:41:08 h:m:s	7:24 min/km	8.1 km/h

Running Tags:
21.1 km half marathon 2 h 40 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

15.8.2025 15.53 km Friday Run

August 24, 2025August 15, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.53 km	1:55:02 h:m:s	7:25 min/km	8.1 km/h

Running Tags:
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

30.7.2025 6.72 km Wednesday Run

August 24, 2025July 30, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.72 km	50:05 h:m:s	7:27 min/km	8.05 km/h

Running Tags:
6 km 0 h 50 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

13.7.2025 16.41 km Sunday Run

July 13, 2025July 13, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.41 km	2:02:04 h:m:s	7:26 min/km	8.07 km/h

Running Tags:
16 km 2 h 00 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

18.6.2025 5.85 km Wednesday Run

June 21, 2025June 18, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.85 km	43:36 h:m:s	7:27 min/km	8.05 km/h

Running Tags:
5 km 0 h 40 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

20.5.2025 8.27 km Tuesday Run

June 21, 2025May 20, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.27 km	1:01:18 h:m:s	7:25 min/km	8.1 km/h

Running Tags:
8 km 1 h 00 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

2.4.2025 9.72 km Wednesday Run

April 7, 2025April 2, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.72 km	1:12:03 h:m:s	7:25 min/km	8.09 km/h

Running Tags:
9 km 1 h 10 min 6:55 min/km 8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

14.2.2025 5.04 km Friday Run

April 6, 2025February 14, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.04 km	37:10 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
5 km 0 h 35 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

21.1.2025 7.43 km Tuesday Run

April 6, 2025January 21, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.43 km	54:56 h:m:s	7:24 min/km	8.11 km/h

Running Tags:
7 km 0 h 50 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

16.1.2025 6.36 km Thursday Run

April 6, 2025January 16, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.36 km	46:54 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
6 km 0 h 45 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

14.1.2025 6.32 km Tuesday Run

April 6, 2025January 14, 2025 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.32 km	46:41 h:m:s	7:23 min/km	8.12 km/h

Running Tags:
6 km 0 h 45 min 7:20 min/km 8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

8.10.2024 13.29 km Tuesday Run

October 26, 2024October 8, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.29 km	1:38:35 h:m:s	7:25 min/km	8.09 km/h

Running Tags:
13 km 1 h 35 min 7:25 min/km 8.1 km/h
Running Shoes:
La Sportiva Karacal '23