1.11.2022 9.08 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.08 km | 54:21 h:m:s | 5:59 min/km | 10.02 km/h |
Average Speed: 10.0 km/h
9.6.2022 9.49 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.49 km | 56:41 h:m:s | 5:58 min/km | 10.04 km/h |
Running Tags:
9 km 0 h 55 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9 km 0 h 55 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
7.9.2021 10.00 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10 km | 1:00:08 h:m:s | 6:01 min/km | 9.98 km/h |
Running Tags:
10 km 1 h 00 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
8.8.2021 12.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.06 km | 1:12:34 h:m:s | 6:01 min/km | 9.97 km/h |
Running Tags:
12 km 1 h 10 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
12 km 1 h 10 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
1.8.2021 10.05 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.05 km | 1:00:08 h:m:s | 5:59 min/km | 10.03 km/h |
Running Tags:
10 km 1 h 00 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6.7.2021 10.03 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 1:00:27 h:m:s | 6:02 min/km | 9.96 km/h |
3.11.2020 11.52 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.52 km | 1:09:12 h:m:s | 6:00 min/km | 9.99 km/h |
13.12.2019 9.15 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.15 km | 54:44 h:m:s | 5:59 min/km | 10.04 km/h |
8.11.2019 14.11 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.11 km | 1:24:24 h:m:s | 5:59 min/km | 10.03 km/h |
1.11.2019 7.62 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.62 km | 45:51 h:m:s | 6:01 min/km | 9.96 km/h |
18.10.2019 10.15 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.15 km | 1:01:03 h:m:s | 6:01 min/km | 9.98 km/h |
6.10.2019 10.10 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.1 km | 1:00:28 h:m:s | 5:59 min/km | 10.02 km/h |
12.9.2019 5.11 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.11 km | 30:31 h:m:s | 5:58 min/km | 10.04 km/h |
27.8.2019 5.06 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.06 km | 30:25 h:m:s | 6:00 min/km | 9.99 km/h |
25.8.2019 13.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.06 km | 1:18:13 h:m:s | 5:59 min/km | 10.02 km/h |
19.8.2019 10.39 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.39 km | 1:02:13 h:m:s | 5:59 min/km | 10.02 km/h |
16.7.2019 11.19 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.19 km | 1:07:07 h:m:s | 6:00 min/km | 10 km/h |
4.7.2019 21.12 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.12 km | 2:06:21 h:m:s | 5:59 min/km | 10.03 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
Adidas Solarboost '18
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
Adidas Solarboost '18
25.1.2019 10.40 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.4 km | 1:02:09 h:m:s | 5:59 min/km | 10.04 km/h |
21.11.2018 10.05 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.05 km | 1:00:13 h:m:s | 6:00 min/km | 10.01 km/h |
20.11.2018 9.56 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.56 km | 57:13 h:m:s | 5:59 min/km | 10.02 km/h |
