15.10.2024 10.04 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.04 km | 1:00:10 h:m:s | 5:59 min/km | 10.02 km/h |
Average Speed: 10.0 km/h
9.8.2024 9.11 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.11 km | 54:31 h:m:s | 5:59 min/km | 10.02 km/h |
8.8.2024 9.06 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.06 km | 54:12 h:m:s | 5:59 min/km | 10.03 km/h |
19.7.2024 7.23 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.23 km | 43:14 h:m:s | 5:59 min/km | 10.03 km/h |
9.7.2024 9.34 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.34 km | 56:14 h:m:s | 6:01 min/km | 9.96 km/h |
5.3.2024 8.71 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.71 km | 52:03 h:m:s | 5:59 min/km | 10.04 km/h |
7.11.2023 5.16 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.16 km | 30:54 h:m:s | 6:00 min/km | 10.01 km/h |
Running Tags:
5 km 0 h 30 min 6:00 min/km 10.0 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
5 km 0 h 30 min 6:00 min/km 10.0 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
29.9.2023 9.10 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.1 km | 54:32 h:m:s | 5:59 min/km | 10.02 km/h |
19.9.2023 8.04 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.04 km | 48:03 h:m:s | 5:58 min/km | 10.04 km/h |
17.8.2023 10.32 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.32 km | 1:02:00 h:m:s | 6:00 min/km | 9.99 km/h |
1.8.2023 16.04 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.04 km | 1:36:20 h:m:s | 6:00 min/km | 9.99 km/h |
Running Tags:
16 km 1 h 35 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
16 km 1 h 35 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
23.3.2023 12.19 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.19 km | 1:13:15 h:m:s | 6:00 min/km | 9.99 km/h |
17.3.2023 4.12 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.12 km | 24:40 h:m:s | 6:00 min/km | 10.01 km/h |
27.1.2023 8.49 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.49 km | 50:54 h:m:s | 6:00 min/km | 10.01 km/h |
1.11.2022 9.08 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.08 km | 54:21 h:m:s | 5:59 min/km | 10.02 km/h |
9.6.2022 9.49 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.49 km | 56:41 h:m:s | 5:58 min/km | 10.04 km/h |
Running Tags:
9 km 0 h 55 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9 km 0 h 55 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
7.9.2021 10.00 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10 km | 1:00:08 h:m:s | 6:01 min/km | 9.98 km/h |
Running Tags:
10 km 1 h 00 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
8.8.2021 12.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.06 km | 1:12:34 h:m:s | 6:01 min/km | 9.97 km/h |
Running Tags:
12 km 1 h 10 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
12 km 1 h 10 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
1.8.2021 10.05 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.05 km | 1:00:08 h:m:s | 5:59 min/km | 10.03 km/h |
Running Tags:
10 km 1 h 00 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6.7.2021 10.03 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 1:00:27 h:m:s | 6:02 min/km | 9.96 km/h |
3.11.2020 11.52 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.52 km | 1:09:12 h:m:s | 6:00 min/km | 9.99 km/h |
