“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.95 km | 1:58:40 h:m:s | 7:26 min/km | 8.06 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.66 km | 1:07:39 h:m:s | 6:21 min/km | 9.46 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.05 km | 47:48 h:m:s | 6:47 min/km | 8.85 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.1 km | 44:25 h:m:s | 6:16 min/km | 9.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.03 km | 1:12:33 h:m:s | 6:35 min/km | 9.12 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.12 km | 1:10:52 h:m:s | 7:00 min/km | 8.57 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.51 km | 58:36 h:m:s | 6:53 min/km | 8.71 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.24 km | 1:10:10 h:m:s | 6:51 min/km | 8.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.21 km | 1:37:31 h:m:s | 7:23 min/km | 8.13 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.13 km | 34:19 h:m:s | 5:36 min/km | 10.72 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.71 km | 1:36:33 h:m:s | 6:09 min/km | 9.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.13 km | 50:19 h:m:s | 7:04 min/km | 8.5 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.06 km | 57:37 h:m:s | 7:09 min/km | 8.4 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.41 km | 1:12:09 h:m:s | 6:56 min/km | 8.66 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:04:41 h:m:s | 5:54 min/km | 10.16 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.26 km | 1:31:25 h:m:s | 8:07 min/km | 7.39 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.89 km | 49:21 h:m:s | 7:10 min/km | 8.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.04 km | 1:22:15 h:m:s | 6:50 min/km | 8.78 km/h |
