31.7.2012 20.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 20.16 km | 2:00:53 h:m:s | 6:00 min/km | 10.01 km/h |
Month: July 2012
29.7.2012 12.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.10 km | 1:16:21 h:m:s | 6:19 min/km | 9.50 km/h |
- A new route found – as always.
- So hot and moisty.
27.7.2012 17.21 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.21 km | 1:54:36 h:m:s | 6:40 min/km | 9.01 km/h |
25.7.2012 10.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.00 km | 0:56:53 h:m:s | 5:41 min/km | 10.55 km/h |
22.7.2012 33.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 33.00 km | 2:59:29 h:m:s | 5:26 min/km | 11.03 km/h |
Wow, that was a longest run – besides marathons – so far, and not bad at all. Actually quite fast compared to the length.
I’m really starting to like my Adidas AdiZero ’12 running shoes. They are light, they feel like wearing nothing at all… And the step is rolling easy with them.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
20.7.2012 8.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.10 km | 0:49:34 h:m:s | 6:07 min/km | 9.80 km/h |
19.7.2012 10.32 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.32 km | 0:59:15 h:m:s | 5:45 min/km | 10.45 km/h |
17.7.2012 21.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 1:56:57 h:m:s | 5:33 min/km | 10.83 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 1 h 55 min 5:30 min/km 10.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 1 h 55 min 5:30 min/km 10.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
15.7.2012 10.25 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.25 km | 0:55:21 h:m:s | 5:24 min/km | 11.11 km/h |
12.7.2012 7.35 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.35 km | 0:45:48 h:m:s | 6:14 min/km | 9.63 km/h |
10.7.2012 24.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.01 km | 2:10:47 h:m:s | 5:27 min/km | 11.01 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
9.7.2012 24.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.00 km | 2:15:43 h:m:s | 5:39 min/km | 10.61 km/h |
Nice surprise. Cargo train going below.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
8.7.2012 5.37 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.37 km | 0 h 40 min | 7:50 min/km | 7.6 km/h |
- So hot and moist wather.
6.7.2012 14.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.12 km | 1:28:42 h:m:s | 6:17 min/km | 9.55 km/h |
5.7.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:05:30 h:m:s | 5:57 min/km | 10.09 km/h |
It was a hot weather. It took nine kilometers before the run started to roll.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
3.7.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 1:58:08 h:m:s | 5:36 min/km | 10.72 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 1 h 55 min 5:35 min/km 10.7 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 1 h 55 min 5:35 min/km 10.7 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
