31.7.2012 20.16 km
Distance | Duration | Avg. Pace | Avg. Speed |
20.16 km | 2:00:53 h:m:s | 6:00 min/km | 10.01 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
20.16 km | 2:00:53 h:m:s | 6:00 min/km | 10.01 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.10 km | 1:16:21 h:m:s | 6:19 min/km | 9.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.21 km | 1:54:36 h:m:s | 6:40 min/km | 9.01 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.00 km | 0:56:53 h:m:s | 5:41 min/km | 10.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
33.00 km | 2:59:29 h:m:s | 5:26 min/km | 11.03 km/h |
Wow, that was a longest run – besides marathons – so far, and not bad at all. Actually quite fast compared to the length.
I’m really starting to like my Adidas AdiZero ’12 running shoes. They are light, they feel like wearing nothing at all… And the step is rolling easy with them.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
8.10 km | 0:49:34 h:m:s | 6:07 min/km | 9.80 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.32 km | 0:59:15 h:m:s | 5:45 min/km | 10.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.10 km | 1:56:57 h:m:s | 5:33 min/km | 10.83 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
10.25 km | 0:55:21 h:m:s | 5:24 min/km | 11.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.35 km | 0:45:48 h:m:s | 6:14 min/km | 9.63 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
24.01 km | 2:10:47 h:m:s | 5:27 min/km | 11.01 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
24.00 km | 2:15:43 h:m:s | 5:39 min/km | 10.61 km/h |
Nice surprise. Cargo train going below.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
5.37 km | 0 h 40 min | 7:50 min/km | 7.6 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.12 km | 1:28:42 h:m:s | 6:17 min/km | 9.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 2:05:30 h:m:s | 5:57 min/km | 10.09 km/h |
It was a hot weather. It took nine kilometers before the run started to roll.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 1:58:08 h:m:s | 5:36 min/km | 10.72 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.