Excellent run! The best marathon time ever: net time 03:43:36.
location | time | pace | split | pace | |
5 km | 27:50 | 5:34 min/km | 27:50 | 5:34 min/km | First sip of energy gel. |
10 km | 54:31 | 5:28 min/km | 26:41 | 5:21 min/km | |
15 km | 1:20:31 | 5:23 min/km | 26:00 | 5:12 min/km | Second sip of energy gel. |
20 km | 1:46:05 | 5:19 min/km | 25:35 | 5:07 min/km | |
Half | 1:52:28 | 5:20 min/km | 6:24 | 5:50 min/km | |
25 km | 2:12:37 | 5:19 min/km | 20:09 | 5:10 min/km | Third sip of energy gel. |
30 km | 2:38:34 | 5:18 min/km | 25:58 | 5:12 min/km | |
35 km | 3:05:37 | 5:19 min/km | 27:03 | 5:25 min/km | Fourth sip of energy gel. |
40 km | 3:32:27 | 5:19 min/km | 26:50 | 5:22 min/km | |
42.195 km | 3:44:39 | 5:20 min/km | 12:13 | 5:34 min/km |