June 2020 - Kristian Allén

30.6.2020 14.32 km Tuesday Run

June 30, 2020June 30, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.32 km	1:42:24 h:m:s	7:09 min/km	8.39 km/h

Running Tags:
14 km 1 h 40 min 7:05 min/km 8.4 km/h
Running Shoes:
Adidas Solarboost '18

28.6.2020 16.01 km Sunday Run

June 28, 2020June 28, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.01 km	1:41:47 h:m:s	6:22 min/km	9.44 km/h

Running Tags:
16 km 1 h 40 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

26.6.2020 10.66 km Friday Run

June 26, 2020June 26, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.66 km	1:19:04 h:m:s	7:25 min/km	8.09 km/h

Running Tags:
10 km 1 h 15 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

25.6.2020 14.28 km Thursday Run

June 25, 2020June 25, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.28 km	1:40:50 h:m:s	7:04 min/km	8.5 km/h

Running Tags:
14 km 1 h 40 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

23.6.2020 9.47 km Tuesday Run

June 24, 2020June 23, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.47 km	1:09:54 h:m:s	7:23 min/km	8.13 km/h

Running Tags:
9 km 1 h 05 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Solarboost '18

21.6.2020 15.71 km Sunday Run

June 21, 2020June 21, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.71 km	1:36:33 h:m:s	6:09 min/km	9.76 km/h

Running Tags:
15 km 1 h 35 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

19.6.2020 12.14 km Friday Run

June 19, 2020June 19, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.14 km	1:32:08 h:m:s	7:35 min/km	7.91 km/h

Running Tags:
12 km 1 h 30 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Solarboost '18

15.6.2020 14.85 km Monday Run

June 15, 2020June 15, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.85 km	1:34:35 h:m:s	6:22 min/km	9.42 km/h

Running Tags:
14 km 1 h 30 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

14.6.2020 16.44 km Sunday Run

June 15, 2020June 14, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.44 km	1:37:15 h:m:s	5:55 min/km	10.14 km/h

Running Tags:
16 km 1 h 35 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

12.6.2020 21.70 km Friday Run

June 13, 2020June 12, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.7 km	2:29:38 h:m:s	6:54 min/km	8.7 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Running Tags:
21.1 km half marathon 2 h 25 min 6:50 min/km 8.7 km/h
Running Shoes:
Adidas Solarboost '18

11.6.2020 7.13 km Thursday Run

June 13, 2020June 11, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.13 km	50:19 h:m:s	7:04 min/km	8.5 km/h

Running Tags:
7 km 0 h 50 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

10.6.2020 13.34 km Wednesday Run

June 10, 2020June 10, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.34 km	1:37:10 h:m:s	7:17 min/km	8.23 km/h

Running Tags:
13 km 1 h 35 min 7:15 min/km 8.2 km/h
Running Shoes:
Adidas Solarboost '18

7.6.2020 21.12 km Sunday Run

June 7, 2020June 7, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.12 km	2:01:48 h:m:s	5:46 min/km	10.4 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.