November 2010 - Kristian Allén

30.11.2010 9.21 km

September 24, 2013November 30, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.21 km	1:01:35 h:m:s	6:41 min/km	8.98 km/h

September 24, 2013November 28, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.56 km	0:52:48 h:m:s	6:59 min/km	8.59 km/h

September 24, 2013November 25, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.28 km	1:07:12 h:m:s	6:32 min/km	9.18 km/h

September 24, 2013November 24, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.11 km	1:08:56 h:m:s	6:49 min/km	8.80 km/h

September 24, 2013November 23, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.41 km	1:05:29 h:m:s	6:18 min/km

September 24, 2013November 21, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.45 km	0:53:23 h:m:s	7:10 min/km	8.37 km/h

September 24, 2013November 19, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.14 km	0:22:37 h:m:s	7:13 min/km	8.31 km/h

September 24, 2013November 10, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.53 km	1:42:56 h:m:s	7:36 min/km	7.89 km/h

September 24, 2013November 7, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.87 km	1:41:46 h:m:s	7:20 min/km	8.18 km/h

September 24, 2013November 4, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
17.39 km	1:53:50 h:m:s	6:33 min/km	9.16 km/h

September 22, 2013November 2, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.56 km	0:50:55 h:m:s	6:44 min/km	8.91 km/h