30.11.2012 17.03 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.03 km | 1:54:15 h:m:s | 6:43 min/km | 8.94 km/h |
Month: November 2012
28.11.2012 21.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.16 km | 2:12:34 h:m:s | 6:16 min/km | 9.58 km/h |
Dark, some snow on the roads and slippery.
Running Tags:
21.1 km half marathon 2 h 10 min 6:15 min/km 9.5 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
21.1 km half marathon 2 h 10 min 6:15 min/km 9.5 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
26.11.2012 14.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.16 km | 1:31:51 h:m:s | 6:29 min/km | 9.25 km/h |
25.11.2012 7.91 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.91 km | 0:49:24 h:m:s | 6:15 min/km | 9.60 km/h |
22.11.2012 17.03 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.03 km | 1:41:26 h:m:s | 5:57 min/km | 10.07 km/h |
21.11.2012 21.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 1:59:17 h:m:s | 5:39 min/km | 10.61 km/h |
Running Tags:
21.1 km half marathon 1 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 1 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
19.11.2012 18.58 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.58 km | 1:50:45 h:m:s | 5.58 min/km | 10.06 km/h |
18.11.2012 6.83 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.83 km | 0:46:26 h:m:s | 6:48 min/km | 8.82 km/h |
16.11.2012 8.37 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.37 km | 0:57:54 h:m:s | 6:55 min/km | 8.68 km/h |
15.11.2012 30.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 30.11 km | 2:59:25 h:m:s | 5:58 min/km | 10.07 km/h |
13.11.2012 6.37 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.37 km | 0:42:49 h:m:s | 6:43 min/km | 8.92 km/h |
12.11.2012 21.19 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.19 km | 2:08:40 h:m:s | 6:04 min/km | 9.88 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 6:00 min/km 9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 2 h 05 min 6:00 min/km 9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
9.11.2012 15.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.02 km | 1:30:13 h:m:s | 6:00 min/km | 9.99 km/h |
Yes, the tiny one is a white-tailed deer!
8.11.2012 27.51 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 27.51 km | 2:40:39 h:m:s | 5:50 min/km | 10.27 km/h |
5.11.2012 15.46 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.46 km | 1:26:22 h:m:s | 5:35 min/km | 10.74 km/h |
4.11.2012 7.52 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.52 km | 0:43:04 h:m:s | 5:44 min/km | 10.47 km/h |
2.11.2012 13.06 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.06 km | 1:20:20 h:m:s | 6:09 min/km | 9.76 km/h |
