September 2010 - Kristian Allén

29.9.2010 4.43 km

September 29, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.43 km	0:24:39 h:m:s	5:34 min/km	10.77 km/h

September 26, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.70 km	1:19:40 h:m:s	6:49 min/km	8.81 km/h

September 22, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
20.19 km	2:15:42 h:m:s	6:43 min/km	8.93 km/h

September 19, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.73 km	1:43:44 h:m:s	7:02 min/km	8.52 km/h

September 16, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.17 km	1:37:36 h:m:s	6:26 min/km	9.33 km/h

September 15, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.34 km	0:33:56 h:m:s	6:21 min/km	9.45 km/h

September 12, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.84 km	1:00:00 h:m:s	6:47 min/km	8.84 km/h

September 9, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.46 km	0:49:24 h:m:s	6:37 min/km	9.06 km/h

September 8, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.43 km	0:38:29 h:m:s	5:59 min/km	10.03 km/h

September 22, 2013September 7, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.62 km	1:15:40 h:m:s	7:07 min/km	8.42 km/h

September 4, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.19 km	1:54:21 h:m:s	7:04 min/km	8.49 km/h

September 2, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.42 km	1:09:52 h:m:s	6:43 min/km	8.94 km/h