30.9.2018 10.15 km Sunday Run
Distance | Duration | Avg. Pace | Avg. Speed |
10.15 km | 1:12:35 h:m:s | 7:09 min/km | 8.39 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
10.15 km | 1:12:35 h:m:s | 7:09 min/km | 8.39 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.05 km | 1:02:40 h:m:s | 6:55 min/km | 8.67 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.07 km | 1:03:25 h:m:s | 5:44 min/km | 10.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.37 km | 1:00:07 h:m:s | 5:48 min/km | 10.35 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10 km | 54:52 h:m:s | 5:29 min/km | 10.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.86 km | 35:21 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
2.7 km | 12:25 h:m:s | 4:36 min/km | 13.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
3.18 km | 22:39 h:m:s | 7:08 min/km | 8.41 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.55 km | 43:20 h:m:s | 6:37 min/km | 9.07 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
24.17 km | 2:22:29 h:m:s | 5:54 min/km | 10.18 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
21.12 km | 1:59:51 h:m:s | 5:40 min/km | 10.57 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
15.03 km | 1:34:30 h:m:s | 6:17 min/km | 9.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.32 km | 1:49:22 h:m:s | 6:19 min/km | 9.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.03 km | 0:53:43 h:m:s | 5:21 min/km | 11.21 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.06 km | 1:14:20 h:m:s | 6:10 min/km | 9.73 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.11 km | 1:33:52 h:m:s | 5:50 min/km | 10.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.65 km | 1:14:27 h:m:s | 11:12 min/km | 5.36 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.06 km | 1:24:38 h:m:s | 6:01 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.03 km | 1:11:41 h:m:s | 5:58 min/km | 10.06 km/h |