5.9.2018 16.11 km Wednesday Run

Distance Duration Avg. Pace Avg. Speed
16.11 km 1:33:52 h:m:s 5:50 min/km 10.29 km/h
Aura river and flowers.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

4.9.2018 6.65 km Tuesday Run

Distance Duration Avg. Pace Avg. Speed
6.65 km 1:14:27 h:m:s 11:12 min/km 5.36 km/h
Uphill running.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

3.9.2018 14.06 km Monday Run

Distance Duration Avg. Pace Avg. Speed
14.06 km 1:24:38 h:m:s 6:01 min/km 9.97 km/h
Reflection.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes: