28.2.2019 7.35 km Thursday Run
Distance | Duration | Avg. Pace | Avg. Speed |
7.35 km | 48:52 h:m:s | 6:39 min/km | 9.03 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
7.35 km | 48:52 h:m:s | 6:39 min/km | 9.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.29 km | 57:10 h:m:s | 6:54 min/km | 8.7 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.22 km | 56:53 h:m:s | 6:55 min/km | 8.67 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.04 km | 2:37:45 h:m:s | 7:10 min/km | 8.38 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
6.04 km | 1:11:15 h:m:s | 11:48 min/km | 5.09 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.08 km | 48:05 h:m:s | 7:55 min/km | 7.58 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.52 km | 58:18 h:m:s | 8:57 min/km | 6.71 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.22 km | 1:05:21 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.44 km | 1:06:33 h:m:s | 7:03 min/km | 8.51 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.19 km | 1:10:36 h:m:s | 7:41 min/km | 7.81 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.23 km | 1:18:48 h:m:s | 6:27 min/km | 9.31 km/h |