30.6.2016 4.04 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
4.04 km | 0:22:42 h:m:s | 5:37 min/km | 10.68 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
4.04 km | 0:22:42 h:m:s | 5:37 min/km | 10.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.15 km | 0:42:21 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.02 km | 0:54:29 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.06 km | 1:04:11 h:m:s | 6:23 min/km | 9.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.34 km | 1:29:07 h:m:s | 5:49 min/km | 10.32 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
25.13 km | 2:28:08 h:m:s | 5:54 min/km | 10.17 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.46 km | 1:42:52 h:m:s | 6:15 min/km | 9.60 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.07 km | 1:29:12 h:m:s | 6:21 min/km | 9.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
28.84 km | 2:55:32 h:m:s | 6:05 min/km | 9.86 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.19 km | 1:48:55 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.14 km | 0:52:22 h:m:s | 5:10 min/km | 11.61 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.17 km | 1:57:30 h:m:s | 5:33 min/km | 10.81 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.12 km | 1:11:01 h:m:s | 5:51 min/km | 10.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.40 km | 1:17:25 h:m:s | 5:47 min/km | 10.37 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.08 km | 0:59:51 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.04 km | 1:21:54 h:m:s | 6:17 min/km | 9.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.80 km | 1:10:15 h:m:s | 5:57 min/km | 10.08 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
24.05 km | 2:26:02 h:m:s | 6:04 min/km | 9.89 km/h |