Official times:
10 kilometers split time: 0.45.25
Half marathon 21.1 km: 1.37.22
29.6.2013 21.05 km
Distance | Duration | Avg. Pace | Avg. Speed |
21.05 km | 1:37:20 h:m:s | 4:37 min/km | 13.00 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
21.05 km | 1:37:20 h:m:s | 4:37 min/km | 13.00 km/h |
Official times:
10 kilometers split time: 0.45.25
Half marathon 21.1 km: 1.37.22
Distance | Duration | Avg. Pace | Avg. Speed |
5.03 km | 0:23:17 h:m:s | 4:38 min/km | 12.95 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.14 km | 0:40:25 h:m:s | 5:40 min/km | 10.59 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.02 km | 0:29:21 h:m:s | 4:53 min/km | 12.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.26 km | 1:04:28 h:m:s | 6:17 min/km | 9.55 km/h |
Saw a first wiper this summer.
Distance | Duration | Avg. Pace | Avg. Speed |
19.02 km | 2:02:27 h:m:s | 6:26 min/km | 9.33 km/h |
Yep, it’s a Land Rover Series 3 body along my today’s run.
Distance | Duration | Avg. Pace | Avg. Speed |
15.58 km | 1:32:09 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.44 km | 1:32:51 h:m:s | 5:39 min/km | 10.62 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.63 km | 1:04:37 h:m:s | 5:33 min/km | 10.88 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.87 km | 1:09:53 h:m:s | 5:53 min/km | 10.19 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
28.12 km | 2:51:14 h:m:s | 6:05 min/km | 9.85 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
28.34 km | 2:42:56 h:m:s | 5:45 min/km | 10.44 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.87 km | 1:07:01 h:m:s | 5:39 min/km | 10.63 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.47 km | 1:36:52 h:m:s | 5:53 min/km | 10.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.79 km | 2:07:30 h:m:s | 5:51 min/km | 10.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
23.14 km | 2:23:38 h:m:s | 6:13 min/km | 9.67 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.57 km | 1:13:42 h:m:s | 6:59 min/km | 8.61 km/h |
Lazy Sunday run mainly in the woods on a hot summer day.