0 h 30 min Archives - Page 2 of 5

29.2.2024 5.15 km Thursday Run

July 28, 2024February 29, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.15 km	32:51 h:m:s	6:23 min/km	9.4 km/h

Running Tags:
5 km 0 h 30 min 6:20 min/km 9.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

27.2.2024 5.16 km Tuesday Run

July 28, 2024February 27, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.16 km	32:23 h:m:s	6:17 min/km	9.56 km/h

Running Tags:
5 km 0 h 30 min 6:15 min/km 9.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

21.12.2023 5.15 km Thursday Run

December 26, 2023December 21, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.15 km	31:06 h:m:s	6:02 min/km	9.94 km/h

Running Tags:
5 km 0 h 30 min 6:00 min/km 9.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

22.11.2023 5.16 km Wednesday Run

November 25, 2023November 22, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.16 km	31:30 h:m:s	6:06 min/km	9.82 km/h

Running Tags:
5 km 0 h 30 min 6:05 min/km 9.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

17.11.2023 4.44 km Friday Run

November 25, 2023November 17, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.44 km	31:11 h:m:s	7:01 min/km	8.55 km/h

Running Tags:
4 km 0 h 30 min 7:00 min/km 8.6 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.11.2023 5.16 km Tuesday Run

November 25, 2023November 7, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.16 km	30:54 h:m:s	6:00 min/km	10.01 km/h

Running Tags:
5 km 0 h 30 min 6:00 min/km 10.0 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

27.10.2023 5.14 km Friday Run

November 25, 2023October 27, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.14 km	31:05 h:m:s	6:03 min/km	9.92 km/h

Running Tags:
5 km 0 h 30 min 6:00 min/km 9.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

6.10.2023 6.09 km Friday Run

November 25, 2023October 6, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.09 km	32:04 h:m:s	5:16 min/km	11.4 km/h

Running Tags:
6 km 0 h 30 min 5:15 min/km 11.4 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

18.8.2023 6.47 km Friday Run

September 9, 2023August 18, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.47 km	33:05 h:m:s	5:07 min/km	11.74 km/h

Running Tags:
6 km 0 h 30 min 5:05 min/km 11.7 km/h
Running Shoes:
Norda 001 Black '22

4.8.2023 5.01 km Friday Run

September 9, 2023August 4, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.01 km	31:32 h:m:s	6:18 min/km	9.54 km/h

Running Tags:
5 km 0 h 30 min 6:15 min/km 9.5 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

10.7.2023 3.40 km Monday Run

July 16, 2023July 10, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.4 km	34:30 h:m:s	10:09 min/km	5.91 km/h

Running Tags:
3 km 0 h 30 min 10:05 min/km 5.9 km/h
Running Shoes:
La Sportiva Cyklon '21

12.5.2023 4.67 km Friday Run

July 15, 2023May 12, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.67 km	31:00 h:m:s	6:38 min/km	9.04 km/h

Running Tags:
4 km 0 h 30 min 6:35 min/km 9.0 km/h
Running Shoes:
La Sportiva Uragano GTX '21

14.4.2023 5.15 km Friday Run

July 15, 2023April 14, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.15 km	33:37 h:m:s	6:32 min/km	9.19 km/h

Running Tags:
5 km 0 h 30 min 6:30 min/km 9.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

11.4.2023 4.57 km Tuesday Run

July 15, 2023April 11, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.57 km	30:10 h:m:s	6:37 min/km	9.08 km/h

Running Tags:
4 km 0 h 30 min 6:35 min/km 9.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

3.3.2023 5.20 km Friday Run

July 14, 2023March 3, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.2 km	34:43 h:m:s	6:41 min/km	8.99 km/h

Running Tags:
5 km 0 h 30 min 6:40 min/km 9.0 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

17.2.2023 5.21 km Friday Run

July 14, 2023February 17, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.21 km	33:35 h:m:s	6:27 min/km	9.3 km/h

Running Tags:
5 km 0 h 30 min 6:25 min/km 9.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

14.2.2023 5.19 km Tuesday Run

July 14, 2023February 14, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.19 km	33:18 h:m:s	6:25 min/km	9.36 km/h

Running Tags:
5 km 0 h 30 min 6:25 min/km 9.4 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

8.2.2023 4.17 km Wednesday Run

July 14, 2023February 8, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.17 km	33:41 h:m:s	8:05 min/km	7.43 km/h

Running Tags:
4 km 0 h 30 min 8:05 min/km 7.4 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

25.1.2023 4.23 km Wednesday Run

July 14, 2023January 25, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.23 km	31:51 h:m:s	7:32 min/km	7.97 km/h

Running Tags:
4 km 0 h 30 min 7:30 min/km 8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

19.1.2023 5.25 km Thursday Run

July 14, 2023January 19, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.25 km	34:49 h:m:s	6:38 min/km	9.05 km/h

Running Tags:
5 km 0 h 30 min 6:35 min/km 9.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

11.1.2023 4.05 km Wednesday Run

July 14, 2023January 11, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.05 km	32:55 h:m:s	8:08 min/km	7.38 km/h

Running Tags:
4 km 0 h 30 min 8:05 min/km 7.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21