Average Speed: 9.3 km/h

14.10.2012 9.52 km

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Distance Duration Avg. Pace Avg. Speed
9.52 km 1:01:13 h:m:s 6:26 min/km 9.33 km/h

Mist above water.

They really are swift to vanish those white-tailed deers. I was taking a scenery picture on a road, switched off the camera, turned around, and there they were, five or six deers again, rising their heads and puff… disappeared into a forest. One day I’ll catch them with my camera!

Categories Run
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Running Shoes:

23.3.2012 19.66 km

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Distance Duration Avg. Pace Avg. Speed
19.66 km 2:06:30 h:m:s 6:26 min/km 9.32 km/h

It’s wise to regularly buy new running shoes. Every now and then, when I have run faster on hard surface, I have had some small hip problems. Well, this run was mostly on hard surface, I had a new pair of Asics Gel-Nimbus 12 running shoes, and hip pain disappeared during the run, literally!

Categories Run
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Running Shoes:

7.2.2012 21.11 km

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Distance Duration Avg. Pace Avg. Speed
21.11 km 2:16:11 h:m:s 6:27 min/km 9.30 km/h

This must have been the toughest 21 kilometers I have run. It felt pretty much like 30 kilometers, because majority of the route was trails in a snowy forest. But anyway, what a nice run!

Categories Run
Pros:
  • Very nice scenery in a snowy forest.
Cons:
  • I got way too heavy clothes for the mild frost weather.
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Running Shoes: