3.2.2014 16.04 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.04 km | 1:43:23 h:m:s | 6:27 min/km | 9.30 km/h |
Mild weather and foggy landscape.
Average Speed: 9.3 km/h
20.10.2013 12.05 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.05 km | 1:17:12 h:m:s | 6:25 min/km | 9.35 km/h |
Curious squirrel taking a peek.
12.8.2013 6.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.11 km | 0:39:27 h:m:s | 6:27 min/km | 9.30 km/h |
I saw two deers staring on the other side of the field.
Today I grabbed a pair of new running shoes: ASICS GEL-Charge 33. Got to try them soon.
19.6.2013 19.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.02 km | 2:02:27 h:m:s | 6:26 min/km | 9.33 km/h |
Yep, it’s a Land Rover Series 3 body along my today’s run.
21.5.2013 13.60 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.60 km | 1:27:42 h:m:s | 6:27 min/km | 9.30 km/h |
9.4.2013 13.33 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.33 km | 1:25:48 h:m:s | 6:26 min/km | 9.32 km/h |
3.4.2013 21.11km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:15:38 h:m:s | 6:26 min/km | 9.34 km/h |
Running Tags:
21.1 km half marathon 2 h 15 min 6:25 min/km 9.3 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 15 min 6:25 min/km 9.3 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
31.3.2013 11.79 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.79 km | 1:15:37 h:m:s | 6:25 min/km | 9.35 km/h |
20.1.2013 10.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 1:04:24 h:m:s | 6:26 min/km | 9.33 km/h |
Crisp, calm and cloudless – perfect!
9.1.2013 22.52 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.52 km | 2:24:49 h:m:s | 6:26 min/km | 9.33 km/h |
14.10.2012 9.52 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.52 km | 1:01:13 h:m:s | 6:26 min/km | 9.33 km/h |
Mist above water.
They really are swift to vanish those white-tailed deers. I was taking a scenery picture on a road, switched off the camera, turned around, and there they were, five or six deers again, rising their heads and puff… disappeared into a forest. One day I’ll catch them with my camera!
16.4.2012 23.54 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.54 km | 2:30:59 h:m:s | 6:25 min/km | 9.35 km/h |
- Trails in the woods are getting dry.
23.3.2012 19.66 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.66 km | 2:06:30 h:m:s | 6:26 min/km | 9.32 km/h |
It’s wise to regularly buy new running shoes. Every now and then, when I have run faster on hard surface, I have had some small hip problems. Well, this run was mostly on hard surface, I had a new pair of Asics Gel-Nimbus 12 running shoes, and hip pain disappeared during the run, literally!
7.2.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:16:11 h:m:s | 6:27 min/km | 9.30 km/h |
This must have been the toughest 21 kilometers I have run. It felt pretty much like 30 kilometers, because majority of the route was trails in a snowy forest. But anyway, what a nice run!
- Very nice scenery in a snowy forest.
- I got way too heavy clothes for the mild frost weather.
Running Tags:
21.1 km half marathon 2 h 15 min 6:25 min/km 9.3 km/h
Running Shoes:
Nike Air Storm Pegasus '05
21.1 km half marathon 2 h 15 min 6:25 min/km 9.3 km/h
Running Shoes:
Nike Air Storm Pegasus '05
20.10.2010 22.46 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.46 km | 2:24:48 h:m:s | 6:27 min/km | 9.30 km/h |
16.9.2010 15.17 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.17 km | 1:37:36 h:m:s | 6:26 min/km | 9.33 km/h |