29.3.2012 25.41 km

Distance Duration Avg. Pace Avg. Speed
25.41 km 2:56:55 h:m:s 6:58 min/km 8.62 km/h

Monday 25 km + Tuesday 25 km + Wednesday 25 km + Thursday (today) 25 km = 100 km. Goal achieved!

Route:

  • 13 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
  • 7 km dirt roads through the fields.
  • 5 km asfalt.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run
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Running Shoes:

17.2.2012 21.11 km

Distance Duration Avg. Pace Avg. Speed
21.11 km 2:27:12 h:m:s 6:58 min/km 8.60 km/h

This 21.1 kilometers was harder than 21.1. kilometers last time, but not as hard as 30 kilometers a week ago. But anyway, there was so much snow that this was a really tough one.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run
Observations:
  • I tried to figure out how to run in a deep snow. Well, I didn't figure out anything else than just push on. It's tough anyway. Longer step helps to go faster, but it consumes energy faster.
Pros:
  • 10 to 30 centimeters snow, fun.
Cons:
  • 10 to 30 centimeters snow, tough.
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Running Shoes:

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15.7.2010 7.58 km

Distance Duration Avg. Pace Avg. Speed
7.58 km 0:52:46 h:m:s 6:58 min/km 8.62 km/h
Categories Run
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27.6.2010 7.90 km

Distance Duration Avg. Pace Avg. Speed
7.90 km 0:55:00 h:m:s 6:58 min/km 8:61 km/h
Categories Run
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19.5.2010 4.29 km

Distance Duration Avg. Pace Avg. Speed
4.29 km 0:29:47 h:m:s 6:57 min/km 8.64 km/h
Categories Run
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4.5.2010 6.35 km

Distance Duration Avg. Pace Avg. Speed
6.35 km 0:44:17 h:m:s 6:59 min/km 8.60 km/h
Categories Run
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2.5.2010 7.83 km

Distance Duration Avg. Pace Avg. Speed
7.83 km 0:54:08 h:m:s 6:55 min/km 8.68 km/h
Categories Run
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29.6.2003 42.195 km

Distance Duration Avg. Pace Avg. Speed
42.195 km 4:53:31 h:m:s 6:57 min/km 8.63 km/h

Split time: 2:16:22 h:m:s

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run
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