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Kristian Allén

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Distance: 6 km

23.1.2025 6.17 km Thursday Run

April 6, 2025January 23, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.17 km 48:24 h:m:s 7:50 min/km 7.65 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:50 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.1.2025 6.13 km Friday Run

April 6, 2025January 17, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.13 km 41:51 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

16.1.2025 6.36 km Thursday Run

April 6, 2025January 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.36 km 46:54 h:m:s 7:22 min/km 8.14 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:20 min/km  8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

14.1.2025 6.32 km Tuesday Run

April 6, 2025January 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.32 km 46:41 h:m:s 7:23 min/km 8.12 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:20 min/km  8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

20.12.2024 6.23 km Friday Run

April 6, 2025December 20, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.23 km 38:45 h:m:s 6:13 min/km 9.64 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:10 min/km  9.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

19.12.2024 6.21 km Thursday Run

April 6, 2025December 19, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.21 km 48:25 h:m:s 7:48 min/km 7.7 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

13.12.2024 6.08 km Friday Run

April 6, 2025December 13, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.08 km 42:17 h:m:s 6:57 min/km 8.63 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:55 min/km  8.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

5.12.2024 6.18 km Thursday Run

April 6, 2025December 5, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.18 km 39:52 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20

21.11.2024 6.15 km Thursday Run

April 6, 2025November 21, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.15 km 49:19 h:m:s 8:01 min/km 7.49 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

15.11.2024 6.11 km Friday Run

April 6, 2025November 15, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.11 km 37:20 h:m:s 6:07 min/km 9.82 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

14.11.2024 6.14 km Thursday Run

April 6, 2025November 14, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.14 km 37:39 h:m:s 6:08 min/km 9.79 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Karacal '23

12.11.2024 6.11 km Tuesday Run

April 6, 2025November 12, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.11 km 37:30 h:m:s 6:08 min/km 9.77 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Uragano GTX '21

20.9.2024 6.12 km Friday Run

September 25, 2024September 20, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.12 km 38:22 h:m:s 6:16 min/km 9.57 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:15 min/km  9.6 km/h
Running Shoes:
La Sportiva Prodigio '24

21.8.2024 6.39 km Wednesday Run

September 8, 2024August 21, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.39 km 57:01 h:m:s 8:55 min/km 6.72 km/h
Categories Run
Running Tags:
6 km  0 h 55 min  8:55 min/km  6.7 km/h
Running Shoes:
La Sportiva Cyklon '21

16.8.2024 6.15 km Friday Run

September 8, 2024August 16, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.15 km 35:33 h:m:s 5:47 min/km 10.39 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

20.6.2024 6.21 km Thursday Run

July 29, 2024June 20, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.21 km 38:55 h:m:s 6:16 min/km 9.58 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:15 min/km  9.6 km/h
Running Shoes:
La Sportiva Prodigio '24

3.5.2024 6.07 km Friday Run

July 28, 2024May 3, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.07 km 43:00 h:m:s 7:05 min/km 8.47 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:05 min/km  8.5 km/h
Running Shoes:
La Sportiva Karacal '23

30.4.2024 6.43 km Tuesday Run

July 28, 2024April 30, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.43 km 57:16 h:m:s 8:54 min/km 6.74 km/h
Categories Run
Running Tags:
6 km  0 h 55 min  8:50 min/km  6.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

3.4.2024 6.74 km Wednesday Run

July 28, 2024April 3, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.74 km 50:07 h:m:s 7:26 min/km 8.07 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  7:25 min/km  8.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

26.3.2024 6.25 km Tuesday Run

July 28, 2024March 26, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.25 km 44:49 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:10 min/km  8.4 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

8.3.2024 6.20 km Friday Run

July 28, 2024March 8, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.2 km 41:51 h:m:s 6:45 min/km 8.9 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:45 min/km  8.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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