21.7.2013 10.29 km
Distance | Duration | Avg. Pace | Avg. Speed |
10.29 km | 1:11:49 h:m:s | 6:59 min/km | 8.59 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
10.29 km | 1:11:49 h:m:s | 6:59 min/km | 8.59 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.15 km | 0:59:06 h:m:s | 5:50 min/km | 10.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.42 km | 1:59:42 h:m:s | 5:20 min/km | 11.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.19 km | 2:02:10 h:m:s | 5:46 min/km | 10.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.13 km | 2:08:29 h:m:s | 5:48 min/km | 10.34 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.43 km | 1:12:16 h:m:s | 5:49 min/km | 10.32 km/h |
It’s always feels so light to run after marathon or half marathon.
Distance | Duration | Avg. Pace | Avg. Speed |
6.02 km | 0:29:21 h:m:s | 4:53 min/km | 12.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.58 km | 1:32:09 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.87 km | 1:09:53 h:m:s | 5:53 min/km | 10.19 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.47 km | 1:36:52 h:m:s | 5:53 min/km | 10.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
25.12 km | 2:37:46 h:m:s | 6:17 min/km | 9.55 km/h |
Not too hot but otherwise quite exhausting. Run out of water this time.
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 2:10:18 h:m:s | 6:10 min/km | 9.73 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.60 km | 1:27:42 h:m:s | 6:27 min/km | 9.30 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.81 km | 1:21:27 h:m:s | 5:54 min/km | 10.17 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.10 km | 2:04:36 h:m:s | 5:54 min/km | 10.16 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.03 km | 1:41:26 h:m:s | 5:57 min/km | 10.07 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.58 km | 1:50:45 h:m:s | 5.58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
30.11 km | 2:59:25 h:m:s | 5:58 min/km | 10.07 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.19 km | 2:08:40 h:m:s | 6:04 min/km | 9.88 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
27.51 km | 2:40:39 h:m:s | 5:50 min/km | 10.27 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.46 km | 1:26:22 h:m:s | 5:35 min/km | 10.74 km/h |