24.9.2012 18.86 km August 6, 2013September 24, 2012 by kristian Distance Duration Avg. Pace Avg. Speed 18.86 km 1:44:22 h:m:s 5:32 min/km 10.85 km/h Running Tags:18 km 1 h 40 min 5:30 min/km 10.8 km/hRunning Shoes:ASICS Gel-Nimbus 13 '12