11.3.2015 16.09 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
16.09 km | 1:37:25 h:m:s | 6:03 min/km | 9.92 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
16.09 km | 1:37:25 h:m:s | 6:03 min/km | 9.92 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.00 km | 1:31:32 h:m:s | 5:43 min/km | 10.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.15 km | 0:58:36 h:m:s | 6:25 min/km | 9.35 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.24 km | 1:40:50 h:m:s | 5:51 min/km | 10.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.05 km | 0:51:44 h:m:s | 6:25 min/km | 9.35 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 2:02:30 h:m:s | 5:48 min/km | 10.34 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.51 km | 2:07:23 h:m:s | 5:55 min/km | 10.14 km/h |
Extremely slippery roads pushed the running pace down.
Distance | Duration | Avg. Pace | Avg. Speed |
15.69 km | 1:31:10 h:m:s | 5:49 min/km | 10.32 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.21 km | 0:41:45 h:m:s | 5:47 min/km | 10.37 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.04 km | 1:36:03 h:m:s | 6:50 min/km | 8.78 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 1:04:57 h:m:s | 6:29 min/km | 9.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.27 km | 1:32:57 h:m:s | 5:43 min/km | 10.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.23 km | 2:08:56 h:m:s | 5:48 min/km | 10.34 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.11 km | 1:05:41 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.62 km | 0:47:08 h:m:s | 6:11 min/km | 9.70 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.37 km | 1:32:27 h:m:s | 6:01 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
24.02 km | 2:10:26 h:m:s | 5:26 min/km | 11.04 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.10 km | 1:56:36 h:m:s | 5:32 min/km | 10.84 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.05 km | 0:54:33 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.02 km | 0:43:20 h:m:s | 5:24 min/km | 11.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.12 km | 2:02:48 h:m:s | 5:49 min/km | 10.32 km/h |