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Kristian Allén

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Running Shoes: Adidas Energy Boost 2 '14

11.2.2016 7.25 km Run

February 14, 2016February 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:41:20 h:m:s 5:42 min/km 10.53 km/h
Green tree.
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

12.12.2015 15.04 km Run

December 13, 2015December 12, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
15.04 km 1:27:54 h:m:s 5:51 min/km 10.26 km/h
A dense forest of pine.
Categories Run
Running Tags:
15 km  1 h 25 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

29.11.2015 7.34 km Run

November 29, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.34 km 0:46:16 h:m:s 6:18 min/km 9.52 km/h
Gloomy and bright.
Categories Run
Running Tags:
7 km  0 h 45 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

27.11.2015 7.30 km Run

November 29, 2015November 27, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.30 km 0:42:53 h:m:s 5:53 min/km 10.20 km/h
Shadows on a wall.
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

18.11.2015 7.05 km Run

November 18, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.05 km 0:38:54 h:m:s 5:31 min/km 10.88 km/h
Misty light.
Categories Run
Running Tags:
7 km  0 h 35 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

9.11.2015 6.90 km Run

November 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.90 km 0:34:39 h:m:s 5:01 min/km 11.96 km/h
Heavy raining.
Categories Run
Running Tags:
6 km  0 h 30 min  5:00 min/km  11.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

1.11.2015 11.07 km Run

November 1, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:14:26 h:m:s 6:43 min/km 8.93 km/h
A beach.
Categories Run
Running Tags:
11 km  1 h 10 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

24.9.2015 10.10 km Run

September 27, 2015September 24, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.10 km 0:59:48 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 2 '14

21.9.2015 7.06 km Run

September 21, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.06 km 0:33:57 h:m:s 4:48 min/km 12.50 km/h
Categories Run
Running Tags:
7 km  0 h 30 min  4:45 min/km  12.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

20.9.2015 11.50 km Run

September 20, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.50 km 1:07:27 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

5.9.2015 9.06 km Run

September 11, 2015September 5, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.06 km 0:53:59 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

30.8.2015 8.02 km Run

September 6, 2015August 30, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.02 km 0:53:46 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

28.8.2015 12.12 km Run

September 5, 2015August 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.12 km 1:11:21 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

9.8.2015 10.21 km Run

August 11, 2015August 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.21 km 1:05:02 h:m:s 6:22 min/km 9.42 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 '14

31.7.2015 15.81 km Run

August 2, 2015July 31, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
15.81 km 1:36:04 h:m:s 6:05 min/km 9.86 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

26.7.2015 12.30 km Run

July 27, 2015July 26, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.30 km 1:15:32 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 '14

23.7.2015 14.09 km Run

July 24, 2015July 23, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
14.09 km 1:26:51 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 '14

16.7.2015 10.54 km Run

July 16, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.54 km 1:04:19 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

10.7.2015 14.11 km Light Run

July 10, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
14.11 km 1:18:08 h:m:s 5:32 min/km 10.84 km/h
Categories Run
Running Tags:
14 km  1 h 15 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

6.7.2015 10.22 km Run

July 7, 2015July 6, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.22 km 0:59:47 h:m:s 5:51 min/km 10.26 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

14.6.2015 10.00 km Run

June 14, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.00 km 0:54:26 h:m:s 5:27 min/km 11.01 km/h
Categories Run
Running Tags:
10 km  0 h 50 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14
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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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