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Kristian Allén

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Running Shoes: Adidas Energy Boost '17

22.8.2018 15.37 km Wednesday Run

September 10, 2018August 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.37 km 1:36:09 h:m:s 6:15 min/km 9.60 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost '17

19.8.2018 7.09 km Sunday Run

September 2, 2018August 19, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.09 km 0:42:26 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost '17

8.8.2018 21.15 km Wednesday Run

August 12, 2018August 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.15 km 2:08:42 h:m:s 6:05 min/km 9.86 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost '17

5.8.2018 11.23 km Sunday Run

August 12, 2018August 5, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:19:39 h:m:s 7:05 min/km 8.47 km/h
Sharp clouds.
Categories Run
Running Tags:
11 km  1 h 15 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Energy Boost '17

3.8.2018 10.40 km Friday Run

August 12, 2018August 3, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.40 km 1:12:17 h:m:s 6:57 min/km 8.63 km/h
Down the stairs.
Categories Run
Running Tags:
10 km  1 h 10 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Energy Boost '17

31.7.2018 23.67 km Tuesday Run

August 5, 2018July 31, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
23.67 km 2:52:52 h:m:s 7:18 min/km 8.22 km/h
It's a road trip by running.
Categories Run
Running Tags:
23 km  2 h 50 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Energy Boost '17

30.7.2018 23.60 km Monday Run

August 5, 2018July 30, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
23.60 km 2:35:30 h:m:s 6:35 min/km 9.11 km/h
Categories Run
Running Tags:
23 km  2 h 35 min  6:35 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost '17

29.7.2018 9.06 km Sunday Run

August 5, 2018July 29, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
9.06 km 0:57:08 h:m:s 6:18 min/km 9.52 km/h
Horses nearby.
Categories Run
Running Tags:
9 km  0 h 55 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost '17

28.7.2018 8.21 km Saturday Run

August 5, 2018July 28, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
8.21 km 0:53:04 h:m:s 6:28 min/km 9.28 km/h
The nearby sheep.
Categories Run
Running Tags:
8 km  0 h 50 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost '17

23.7.2018 12.00 km Monday Run

August 5, 2018July 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.00 km 1:14:46 h:m:s 6:14 min/km 9.63 km/h
A view from Kakolanmäki.
Categories Run
Running Tags:
12 km  1 h 10 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost '17

22.7.2018 21.10 km Sunday Run

August 5, 2018July 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 2:34:50 h:m:s 7:20 min/km 8.18 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 30 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Energy Boost '17

19.7.2018 10.07 km Thursday Run

August 5, 2018July 19, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:11:54 h:m:s 7:08 min/km 8.41 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Energy Boost '17

17.7.2018 7.03 km Tuesday Run

July 23, 2018July 17, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:53:25 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Energy Boost '17

8.7.2018 22.07 km Sunday Run

July 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
22.07 km 2:33:25 h:m:s 6:57 min/km 8.63 km/h
Yet another viper. And so small.
Categories Run
Running Tags:
22 km  2 h 30 min  6:05 min/km  8.6 km/h
Running Shoes:
Adidas Energy Boost '17

6.7.2018 7.59 km Friday Run

July 8, 2018July 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.59 km 0:46:03 h:m:s 6:04 min/km 9.89 km/h
There goes the viper 🐍
Categories Run
Running Tags:
7 km  0 h 45 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost '17

4.7.2018 21.15 km Wednesday Run

July 20, 2019July 4, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.15 km 2:00:58 h:m:s 5:43 min/km 10.50 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 00 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost '17

2.7.2018 8.55 km Monday Run

July 3, 2018July 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
8.55 km 0:52:17 h:m:s 6:07 min/km 9.81 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost '17

1.7.2018 21.12 km Sunday Run

July 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.12 km 1:58:42 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost '17

25.6.2018 15.11 km Monday Run

June 30, 2018June 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.11 km 1:35:25 h:m:s 6:19 min/km 9.50 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost '17

23.6.2018 13.50 km Saturday Run

June 24, 2018June 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
13.50 km 1:24:16 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost '17

20.6.2018 15.05 km Wednesday Run

June 20, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.05 km 1:29:08 h:m:s 5:55 min/km 10.14 km/h
Along the Aura River.
Categories Run
Running Tags:
15 km  1 h 25 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost '17
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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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